Whole Chia Seeds, Organic
Great Value
12.9
% from protein33.18
% from carbs33.18
% from fatNutrition Facts
More items Like Whole Chia Seeds, Organic
Whole Flax Seeds
Great Value
Organic Chia Whole Seeds
Green Foods
Chia Seeds, Organic Whole
Dunya Harvest
Organic Whole Chia Seeds
Bob's Red Mill
Organic Whole White Chia Seeds
Life Smart
Chia Whole Seeds
Unknown
Whole Chia Seeds
Bob's Red Mill
Chia Seeds, Whole
Publix
Natural Peanut Butter With Chia Seeds And Coconut
Great Value
Organic Chia Seeds
Common Food
Chia Seeds, Organic
Common Food
Organic Cold Milled Ground Flax Seeds
Great Value
Organic Raw Whole Cashews
Great Value
Whole Grain Chia Seeds
Vigo
Premium Whole Chia Seeds
Salba
Chia Seeds, Gluten Free
Great River Milling
100% Organic Chia Seeds
Chosen Foods
Organic Raw Chia Seeds
International Harvest's
Organic black chia seeds
Everland
Organic Milled Chia Seeds
Central Market H-E-B
Certified Organic Chia Seeds
Sweet Heart
White Chia Seeds, Organic
Natural Grocers
Black Organic Chia Seeds
Organic Garden
Whole Chia Seeds, Organic Nutrients FAQs
Nutrients
- Vitamin C:Whole Chia Seeds, Organic has 1.2 mg of Vitamin C.
- Whole Chia Seeds, Organic has 325mg of Calcium.
- Whole Chia Seeds, Organic has 5mg of Sodium, Na.
- Whole Chia Seeds, Organic has 4.5mg of Iron.
What is the calorie content of Whole Chia Seeds, Organic?
A typical serving 0.25 cup (42 grams) of Whole Chia Seeds, Organic contains approximately 200 calories.
You can check the exact calorie content by logging Whole Chia Seeds, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Chia Seeds, Organic have?
The amount of fat in Whole Chia Seeds, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Whole Chia Seeds, Organic contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Chia Seeds, Organic have?
The protein content in Whole Chia Seeds, Organic depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Whole Chia Seeds, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Chia Seeds, Organic, Download Nutribit app for healthier you!
How much sugar does a Whole Chia Seeds, Organic have?
On average, 0.25 cup (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Chia Seeds, Organic.
How Much carbohydrates (carbs) is in Whole Chia Seeds, Organic?
The amount of carbohydrates (carbs) in Whole Chia Seeds, Organic depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Chia Seeds, Organic.
How Much Fiber is in Whole Chia Seeds, Organic?
Whole Chia Seeds, Organic contains approximately 14 grams of fiber in 0.25 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Chia Seeds, Organic for healthier you!
What vitamins and minerals are in a Whole Chia Seeds, Organic?
Vitamins in Whole Chia Seeds, Organic:
Whole Chia Seeds, Organic contains following minerals:
General
Does Whole Chia Seeds, Organic contain caffeine?
Whole Chia Seeds, Organic does not contain any caffeine.
Does Whole Chia Seeds, Organic contain alcohol?
Whole Chia Seeds, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Chia Seeds, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Chia Seeds, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Chia Seeds, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Chia Seeds, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Chia Seeds, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Chia Seeds, Organic for free?
Yes absolutely, Since Whole Chia Seeds, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Chia Seeds, Organic with water tracking feature?
Whole Chia Seeds, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Chia Seeds, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Chia Seeds, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Chia Seeds, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Chia Seeds, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Chia Seeds, Organic
Fiber in Whole Chia Seeds, Organic supports digestion.
Fiber in Whole Chia Seeds, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Chia Seeds, Organic supports heart health.
Soluble fiber in Whole Chia Seeds, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Chia Seeds, Organic aids in weight management.
Fiber-rich foods in Whole Chia Seeds, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Chia Seeds, Organic regulates blood sugar.
Fiber in Whole Chia Seeds, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Chia Seeds, Organic promotes gut health.
Fiber in Whole Chia Seeds, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Chia Seeds, Organic lowers the risk of colon cancer.
A high-fiber diet from Whole Chia Seeds, Organic is linked to a reduced risk of colon cancer.
Fiber in Whole Chia Seeds, Organic improves skin health.
Fiber in Whole Chia Seeds, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Chia Seeds, Organic helps lower blood pressure.
Adequate fiber in Whole Chia Seeds, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Chia Seeds, Organic boosts immune function.
Fiber in Whole Chia Seeds, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Chia Seeds, Organic reduces the risk of type 2 diabetes.
Fiber in Whole Chia Seeds, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Whole Chia Seeds, Organic supports bone health.
Calcium in Whole Chia Seeds, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Chia Seeds, Organic supports muscle function.
Calcium in Whole Chia Seeds, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Chia Seeds, Organic supports heart health.
Calcium in Whole Chia Seeds, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Chia Seeds, Organic supports nerve transmission.
Calcium in Whole Chia Seeds, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Chia Seeds, Organic supports blood clotting.
Calcium in Whole Chia Seeds, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Chia Seeds, Organic supports hormonal secretion.
Calcium in Whole Chia Seeds, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Chia Seeds, Organic supports weight management.
Calcium in Whole Chia Seeds, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Chia Seeds, Organic supports dental health.
Calcium in Whole Chia Seeds, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Chia Seeds, Organic supports blood pressure regulation.
Calcium in Whole Chia Seeds, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Whole Chia Seeds, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.