Stir-Fried Soy Sauce Anchovies Banchan Kit
Tong Tong Bay
29.93
% from protein27.21
% from carbs27.21
% from fatNutrition Facts
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Stir-Fried Soy Sauce Anchovies Banchan Kit Nutrients FAQs
Nutrients
- Stir-Fried Soy Sauce Anchovies Banchan Kit has 620mg of Calcium.
- Stir-Fried Soy Sauce Anchovies Banchan Kit has 1114mg of Sodium, Na.
- Stir-Fried Soy Sauce Anchovies Banchan Kit has 650mg of Potassium, K.
- Stir-Fried Soy Sauce Anchovies Banchan Kit has 7mg of Iron.
What is the calorie content of Stir-Fried Soy Sauce Anchovies Banchan Kit?
A typical serving 1 cup (107 grams) of Stir-Fried Soy Sauce Anchovies Banchan Kit contains approximately 290 calories.
You can check the exact calorie content by logging Stir-Fried Soy Sauce Anchovies Banchan Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fried Soy Sauce Anchovies Banchan Kit have?
The amount of fat in Stir-Fried Soy Sauce Anchovies Banchan Kit depends on the ingredients and preparation method. On average, one serving 1 cup (107 grams) of Stir-Fried Soy Sauce Anchovies Banchan Kit contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fried Soy Sauce Anchovies Banchan Kit have?
The protein content in Stir-Fried Soy Sauce Anchovies Banchan Kit depends on the ingredients exists in it. On average, 1 cup (107 grams) of Stir-Fried Soy Sauce Anchovies Banchan Kit contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fried Soy Sauce Anchovies Banchan Kit, Download Nutribit app for healthier you!
How much sugar does a Stir-Fried Soy Sauce Anchovies Banchan Kit have?
On average, 1 cup (107 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fried Soy Sauce Anchovies Banchan Kit.
How Much carbohydrates (carbs) is in Stir-Fried Soy Sauce Anchovies Banchan Kit?
The amount of carbohydrates (carbs) in Stir-Fried Soy Sauce Anchovies Banchan Kit depends on its serving size and preparation. On average, 1 cup (107 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fried Soy Sauce Anchovies Banchan Kit.
How Much Fiber is in Stir-Fried Soy Sauce Anchovies Banchan Kit?
Stir-Fried Soy Sauce Anchovies Banchan Kit contains approximately 1.6 grams of fiber in 1 cup (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fried Soy Sauce Anchovies Banchan Kit for healthier you!
What vitamins and minerals are in a Stir-Fried Soy Sauce Anchovies Banchan Kit?
Stir-Fried Soy Sauce Anchovies Banchan Kit contains following minerals:
General
Does Stir-Fried Soy Sauce Anchovies Banchan Kit contain caffeine?
Stir-Fried Soy Sauce Anchovies Banchan Kit does not contain any caffeine.
Does Stir-Fried Soy Sauce Anchovies Banchan Kit contain alcohol?
Stir-Fried Soy Sauce Anchovies Banchan Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fried Soy Sauce Anchovies Banchan Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fried Soy Sauce Anchovies Banchan Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fried Soy Sauce Anchovies Banchan Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fried Soy Sauce Anchovies Banchan Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fried Soy Sauce Anchovies Banchan Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fried Soy Sauce Anchovies Banchan Kit for free?
Yes! Since Stir-Fried Soy Sauce Anchovies Banchan Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fried Soy Sauce Anchovies Banchan Kit with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fried Soy Sauce Anchovies Banchan Kit and adds it to your daily hydration log. Simply log Stir-Fried Soy Sauce Anchovies Banchan Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fried Soy Sauce Anchovies Banchan Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fried Soy Sauce Anchovies Banchan Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fried Soy Sauce Anchovies Banchan Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fried Soy Sauce Anchovies Banchan Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fried Soy Sauce Anchovies Banchan Kit
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit supports building and repairing tissues.
Builds and repairs tissues in Stir-Fried Soy Sauce Anchovies Banchan Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit supports immune function.
Supports immune function in Stir-Fried Soy Sauce Anchovies Banchan Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir-Fried Soy Sauce Anchovies Banchan Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit provides energy.
Provides energy in Stir-Fried Soy Sauce Anchovies Banchan Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit supports muscle growth and strength.
Supports muscle growth and strength in Stir-Fried Soy Sauce Anchovies Banchan Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit helps in weight management.
Helps in weight management in Stir-Fried Soy Sauce Anchovies Banchan Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir-Fried Soy Sauce Anchovies Banchan Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit supports bone health.
Supports bone health in Stir-Fried Soy Sauce Anchovies Banchan Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Stir-Fried Soy Sauce Anchovies Banchan Kit is essential for the health and growth of hair, skin, and nails.
Protein in Stir-Fried Soy Sauce Anchovies Banchan Kit regulates blood sugar levels.
Regulates blood sugar levels in Stir-Fried Soy Sauce Anchovies Banchan Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports bone health.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports muscle function.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports heart health.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports nerve transmission.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports blood clotting.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports hormonal secretion.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports weight management.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports dental health.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit supports blood pressure regulation.
Calcium in Stir-Fried Soy Sauce Anchovies Banchan Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit supports fluid balance.
Maintains Fluid Balance in Stir-Fried Soy Sauce Anchovies Banchan Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit supports nerve function.
Supports Nerve Function in Stir-Fried Soy Sauce Anchovies Banchan Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit helps regulate blood pressure.
Regulates Blood Pressure in Stir-Fried Soy Sauce Anchovies Banchan Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit supports muscle function.
Aids Muscle Function in Stir-Fried Soy Sauce Anchovies Banchan Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit aids nutrient absorption.
Improves Nutrient Absorption in Stir-Fried Soy Sauce Anchovies Banchan Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit helps balance pH levels.
Balances pH Levels in Stir-Fried Soy Sauce Anchovies Banchan Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir-Fried Soy Sauce Anchovies Banchan Kit supports bone health.
Supports Bone Health in Stir-Fried Soy Sauce Anchovies Banchan Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Stir-Fried Soy Sauce Anchovies Banchan Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.