Mixed Fish Cake

Tong Tong Bay

19.58

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
823.5
% Daily value*
Total Fat 41.2 g
63.3%
Saturated 8.8 g
44.1%
Cholesterol 88.2 mg
29.4%
Sodium, Na 4352.9 mg
189.3%
Potassium, K 64.7 mg
1.4%
Total Carbohydrates 76.5 g
27.8%
Fiber 2.9 g
10.5%
Sugars 23.5 g
47.1%
Protein 41.2 g
82.4%
Vitamin D 216.5 IU
Vitamin D (D2 + D3) 5.4 UG
Calcium 994.1 mg
Iron 2.2 mg
Sugars, added 23.5 g

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Mixed Fish Cake Nutrients FAQs

Nutrients

What is the calorie content of Mixed Fish Cake?

A typical serving 0.17 bag (85 grams) of Mixed Fish Cake contains approximately 140 calories.

You can check the exact calorie content by logging Mixed Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Fish Cake have?

The amount of fat in Mixed Fish Cake depends on the ingredients and preparation method. On average, one serving 0.17 bag (85 grams) of Mixed Fish Cake contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Fish Cake have?

The protein content in Mixed Fish Cake depends on the ingredients exists in it. On average, 0.17 bag (85 grams) of Mixed Fish Cake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Fish Cake, Download Nutribit app for healthier you!

How much sugar does a Mixed Fish Cake have?

On average, 0.17 bag (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fish Cake.

How Much carbohydrates (carbs) is in Mixed Fish Cake?

The amount of carbohydrates (carbs) in Mixed Fish Cake depends on its serving size and preparation. On average, 0.17 bag (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Fish Cake.

How Much Fiber is in Mixed Fish Cake?

Mixed Fish Cake contains approximately 0.5 grams of fiber in 0.17 bag (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fish Cake for healthier you!

What vitamins and minerals are in a Mixed Fish Cake?

Vitamins in Mixed Fish Cake:

  • Vitamin D:Mixed Fish Cake has 36.8 IU of Vitamin D.

Mixed Fish Cake contains following minerals:

  • Mixed Fish Cake has 169mg of Calcium.
  • Mixed Fish Cake has 740mg of Sodium, Na.
  • Mixed Fish Cake has 11mg of Potassium, K.
  • Mixed Fish Cake has 0.37mg of Iron.

General

Does Mixed Fish Cake contain caffeine?

Mixed Fish Cake does not contain any caffeine.

Does Mixed Fish Cake contain alcohol?

Mixed Fish Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Fish Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Fish Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Fish Cake for free?

Yes! Since Mixed Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Fish Cake with water tracking feature?

Nutribit automatically calculates the water content of Mixed Fish Cake and adds it to your daily hydration log. Simply log Mixed Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Fish Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Fish Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Fish Cake

Calcium in Mixed Fish Cake supports bone health.

Calcium in Mixed Fish Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mixed Fish Cake supports muscle function.

Calcium in Mixed Fish Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mixed Fish Cake supports heart health.

Calcium in Mixed Fish Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Fish Cake supports nerve transmission.

Calcium in Mixed Fish Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Fish Cake supports blood clotting.

Calcium in Mixed Fish Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Fish Cake supports hormonal secretion.

Calcium in Mixed Fish Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Fish Cake supports weight management.

Calcium in Mixed Fish Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Fish Cake supports dental health.

Calcium in Mixed Fish Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Fish Cake supports blood pressure regulation.

Calcium in Mixed Fish Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mixed Fish Cake supports fluid balance.

Maintains Fluid Balance in Mixed Fish Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Fish Cake supports nerve function.

Supports Nerve Function in Mixed Fish Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Fish Cake helps regulate blood pressure.

Regulates Blood Pressure in Mixed Fish Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Fish Cake supports muscle function.

Aids Muscle Function in Mixed Fish Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Fish Cake aids nutrient absorption.

Improves Nutrient Absorption in Mixed Fish Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Fish Cake helps balance pH levels.

Balances pH Levels in Mixed Fish Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Fish Cake supports bone health.

Supports Bone Health in Mixed Fish Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.17 bag Mixed Fish Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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