Oven Baked Chicken and Ham in Macaroni & Cheese

Crave

Total Energy

510

kcal

31.07

% from carbs

28.74

% from protein

40.19

% from fats

In 320 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

1140mg

49.6%

Potassium, K

450mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

37g

74%

Calcium, Ca

450mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Baked Chicken and Ham in Macaroni & Cheese

A typical serving 1 package of Oven Baked Chicken and Ham in Macaroni & Cheese (320 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Baked Chicken and Ham in Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (320 grams) of Oven Baked Chicken and Ham in Macaroni & Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Baked Chicken and Ham in Macaroni & Cheese depends on the ingredients exists in it. On average, 1 package of Oven Baked Chicken and Ham in Macaroni & Cheese (about 320 grams) contains approximately 37 grams of protein.

On average, 1 package (about 320 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 320 grams) contains about 40 grams of carbohydrates.

Oven Baked Chicken and Ham in Macaroni & Cheese contains approximately 2 grams of fiber in 1 package (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 package Oven Baked Chicken and Ham in Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.