Gluten Free Oats Apple & Cinnamon Pancakes
Main dish, High in oats and fruit
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Gluten Free Oats Apple & Cinnamon Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Gluten Free Oats Apple & Cinnamon Pancakes has 5 mg of Vitamin C.
- Gluten Free Oats Apple & Cinnamon Pancakes has 80mg of Calcium.
- Gluten Free Oats Apple & Cinnamon Pancakes has 150mg of Sodium, Na.
- Gluten Free Oats Apple & Cinnamon Pancakes has 300mg of Potassium, K.
- Gluten Free Oats Apple & Cinnamon Pancakes has 2mg of Iron.
What is the calorie content of Gluten Free Oats Apple & Cinnamon Pancakes?
A typical serving 1 serving (200 grams) of Gluten Free Oats Apple & Cinnamon Pancakes contains approximately 350 calories.
You can check the exact calorie content by logging Gluten Free Oats Apple & Cinnamon Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Oats Apple & Cinnamon Pancakes have?
The amount of fat in Gluten Free Oats Apple & Cinnamon Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gluten Free Oats Apple & Cinnamon Pancakes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Oats Apple & Cinnamon Pancakes have?
The protein content in Gluten Free Oats Apple & Cinnamon Pancakes depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gluten Free Oats Apple & Cinnamon Pancakes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Oats Apple & Cinnamon Pancakes, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Oats Apple & Cinnamon Pancakes have?
On average, 1 serving (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Oats Apple & Cinnamon Pancakes.
How Much carbohydrates (carbs) is in Gluten Free Oats Apple & Cinnamon Pancakes?
The amount of carbohydrates (carbs) in Gluten Free Oats Apple & Cinnamon Pancakes depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Oats Apple & Cinnamon Pancakes.
How Much Fiber is in Gluten Free Oats Apple & Cinnamon Pancakes?
Gluten Free Oats Apple & Cinnamon Pancakes contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Oats Apple & Cinnamon Pancakes for healthier you!
What vitamins and minerals are in a Gluten Free Oats Apple & Cinnamon Pancakes?
Vitamins in Gluten Free Oats Apple & Cinnamon Pancakes:
Gluten Free Oats Apple & Cinnamon Pancakes contains following minerals:
General
Does Gluten Free Oats Apple & Cinnamon Pancakes contain caffeine?
Gluten Free Oats Apple & Cinnamon Pancakes does not contain any caffeine.
Does Gluten Free Oats Apple & Cinnamon Pancakes contain alcohol?
Gluten Free Oats Apple & Cinnamon Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Oats Apple & Cinnamon Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Oats Apple & Cinnamon Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Oats Apple & Cinnamon Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Oats Apple & Cinnamon Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Oats Apple & Cinnamon Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Oats Apple & Cinnamon Pancakes for free?
Yes! Since Gluten Free Oats Apple & Cinnamon Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Oats Apple & Cinnamon Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Oats Apple & Cinnamon Pancakes and adds it to your daily hydration log. Simply log Gluten Free Oats Apple & Cinnamon Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Oats Apple & Cinnamon Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Oats Apple & Cinnamon Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Oats Apple & Cinnamon Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Oats Apple & Cinnamon Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Oats Apple & Cinnamon Pancakes
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free Oats Apple & Cinnamon Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free Oats Apple & Cinnamon Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free Oats Apple & Cinnamon Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free Oats Apple & Cinnamon Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free Oats Apple & Cinnamon Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes enhances brain function and helps improve memory and focus.
Glucose from Gluten Free Oats Apple & Cinnamon Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free Oats Apple & Cinnamon Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free Oats Apple & Cinnamon Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free Oats Apple & Cinnamon Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free Oats Apple & Cinnamon Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free Oats Apple & Cinnamon Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Oats Apple & Cinnamon Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes supports immune function.
Supports immune function in Gluten Free Oats Apple & Cinnamon Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Oats Apple & Cinnamon Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes provides energy.
Provides energy in Gluten Free Oats Apple & Cinnamon Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Oats Apple & Cinnamon Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes helps in weight management.
Helps in weight management in Gluten Free Oats Apple & Cinnamon Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Oats Apple & Cinnamon Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes supports bone health.
Supports bone health in Gluten Free Oats Apple & Cinnamon Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Oats Apple & Cinnamon Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Oats Apple & Cinnamon Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Oats Apple & Cinnamon Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes boosts immune system
Boosts Immune System in Gluten Free Oats Apple & Cinnamon Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes promotes wound healing
Promotes Wound Healing in Gluten Free Oats Apple & Cinnamon Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes supports growth and development
Supports Growth and Development in Gluten Free Oats Apple & Cinnamon Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes improves skin health
Improves Skin Health in Gluten Free Oats Apple & Cinnamon Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes enhances brain function
Enhances Brain Function in Gluten Free Oats Apple & Cinnamon Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes regulates hormonal balance
Regulates Hormonal Balance in Gluten Free Oats Apple & Cinnamon Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes supports healthy vision
Supports Healthy Vision in Gluten Free Oats Apple & Cinnamon Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes improves digestive health
Improves Digestive Health in Gluten Free Oats Apple & Cinnamon Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gluten Free Oats Apple & Cinnamon Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gluten Free Oats Apple & Cinnamon Pancakes reduces inflammation
Reduces Inflammation in Gluten Free Oats Apple & Cinnamon Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Gluten Free Oats Apple & Cinnamon Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.