Apple Cinnamon Pancakes

Sweet, Antioxidant-rich, spiced

Total Energy

110

kcal

67.51

% from carbs

13.5

% from protein

18.99

% from fats

In 75 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

160mg

7%

Potassium, K

140mg

3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

11g

Protein

4g

8%

Water

43g

Glucose

2g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

18UG

Iron, Fe

1mg

Calcium, Ca

55mg

Zinc, Zn

0.4mg

Magnesium, Mg

18mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Pancakes

A typical serving 1 piece of Apple Cinnamon Pancakes (75 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Apple Cinnamon Pancakes contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Pancakes depends on the ingredients exists in it. On average, 1 piece of Apple Cinnamon Pancakes (about 75 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 75 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 20 grams of carbohydrates.

Apple Cinnamon Pancakes contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 piece Apple Cinnamon Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.