Lunch & Dinner, Chicken Parmesan

Fit-Flavors

53.25

% from protein

20.12

% from carbs

20.12

% from fat
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Nutrition Facts

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Serving size
In 1 meal
Amount per serving
Calories
340
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 135 mg
45%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 45 g
90%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Lunch & Dinner, Chicken Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Lunch & Dinner, Chicken Parmesan?

A typical serving 1 meal of Lunch & Dinner, Chicken Parmesan contains approximately 340 calories.

You can check the exact calorie content by logging Lunch & Dinner, Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch & Dinner, Chicken Parmesan have?

The amount of fat in Lunch & Dinner, Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 meal of Lunch & Dinner, Chicken Parmesan contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch & Dinner, Chicken Parmesan have?

The protein content in Lunch & Dinner, Chicken Parmesan depends on the ingredients exists in it. On average, 1 meal of Lunch & Dinner, Chicken Parmesan contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch & Dinner, Chicken Parmesan, Download Nutribit app for healthier you!

How much sugar does a Lunch & Dinner, Chicken Parmesan have?

On average, 1 meal contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch & Dinner, Chicken Parmesan.

How Much carbohydrates (carbs) is in Lunch & Dinner, Chicken Parmesan?

The amount of carbohydrates (carbs) in Lunch & Dinner, Chicken Parmesan depends on its serving size and preparation. On average, 1 meal contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch & Dinner, Chicken Parmesan.

How Much Fiber is in Lunch & Dinner, Chicken Parmesan?

Lunch & Dinner, Chicken Parmesan contains approximately 4 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch & Dinner, Chicken Parmesan for healthier you!

What vitamins and minerals are in a Lunch & Dinner, Chicken Parmesan?

Lunch & Dinner, Chicken Parmesan contains following minerals:

  • Lunch & Dinner, Chicken Parmesan has 430mg of Sodium, Na.

General

Does Lunch & Dinner, Chicken Parmesan contain caffeine?

Lunch & Dinner, Chicken Parmesan does not contain any caffeine.

Does Lunch & Dinner, Chicken Parmesan contain alcohol?

Lunch & Dinner, Chicken Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch & Dinner, Chicken Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch & Dinner, Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch & Dinner, Chicken Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch & Dinner, Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch & Dinner, Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch & Dinner, Chicken Parmesan for free?

Yes! Since Lunch & Dinner, Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch & Dinner, Chicken Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Lunch & Dinner, Chicken Parmesan and adds it to your daily hydration log. Simply log Lunch & Dinner, Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch & Dinner, Chicken Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch & Dinner, Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch & Dinner, Chicken Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch & Dinner, Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch & Dinner, Chicken Parmesan

Protein in Lunch & Dinner, Chicken Parmesan supports building and repairing tissues.

Builds and repairs tissues in Lunch & Dinner, Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch & Dinner, Chicken Parmesan supports immune function.

Supports immune function in Lunch & Dinner, Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch & Dinner, Chicken Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch & Dinner, Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch & Dinner, Chicken Parmesan provides energy.

Provides energy in Lunch & Dinner, Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch & Dinner, Chicken Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Lunch & Dinner, Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch & Dinner, Chicken Parmesan helps in weight management.

Helps in weight management in Lunch & Dinner, Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch & Dinner, Chicken Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch & Dinner, Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch & Dinner, Chicken Parmesan supports bone health.

Supports bone health in Lunch & Dinner, Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch & Dinner, Chicken Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch & Dinner, Chicken Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Lunch & Dinner, Chicken Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Lunch & Dinner, Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch & Dinner, Chicken Parmesan supports fluid balance.

Maintains Fluid Balance in Lunch & Dinner, Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch & Dinner, Chicken Parmesan supports nerve function.

Supports Nerve Function in Lunch & Dinner, Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch & Dinner, Chicken Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Lunch & Dinner, Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch & Dinner, Chicken Parmesan supports muscle function.

Aids Muscle Function in Lunch & Dinner, Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch & Dinner, Chicken Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Lunch & Dinner, Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch & Dinner, Chicken Parmesan helps balance pH levels.

Balances pH Levels in Lunch & Dinner, Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch & Dinner, Chicken Parmesan supports bone health.

Supports Bone Health in Lunch & Dinner, Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 meal Lunch & Dinner, Chicken Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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