55 Plus Lunch & Dinner, Chicken Strips Dinner

Perkins Restaurant And Bakery

Total Energy

800

kcal

29.54

% from carbs

22.03

% from protein

48.44

% from fats

In 516 g

% daily value

Total Fat

43g

66.2%

Saturated

12g

60%

Cholesterol

150mg

50%

Sodium, Na

2110mg

91.7%

Total Carbohydrates

59g

21.5%

Sugars

11g

22%

Protein

44g

88%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55 Plus Lunch & Dinner, Chicken Strips Dinner

A typical serving 292 grams of 55 Plus Lunch & Dinner, Chicken Strips Dinner (516 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55 Plus Lunch & Dinner, Chicken Strips Dinner depends on the ingredients and preparation method. On average, one serving 292 grams (516 grams) of 55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55 Plus Lunch & Dinner, Chicken Strips Dinner depends on the ingredients exists in it. On average, 292 grams of 55 Plus Lunch & Dinner, Chicken Strips Dinner (about 516 grams) contains approximately 44 grams of protein.

On average, 292 grams (about 516 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 292 grams (about 516 grams) contains about 59 grams of carbohydrates.

55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 0 grams of fiber in 292 grams (about 516 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 292 grams 55 Plus Lunch & Dinner, Chicken Strips Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.