55 Plus Lunch & Dinner, Chicken Strips Dinner

Perkins Restaurant And Bakery

22.03

% from protein

29.54

% from carbs

29.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 0.5 mg
0.2%

Sodium, Na 7.2 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0.1%

Protein 0.2 g
0.3%

Vitamin A 5.1 IU

Vitamin C 0.1 mg

Calcium 0.2 mg

Iron 0 mg

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55 Plus Lunch & Dinner, Chicken Strips Dinner Nutrients FAQs

Nutrients

What is the calorie content of 55 Plus Lunch & Dinner, Chicken Strips Dinner?

A typical serving 292 grams (516 grams) of 55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 800 calories.

You can check the exact calorie content by logging 55 Plus Lunch & Dinner, Chicken Strips Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 55 Plus Lunch & Dinner, Chicken Strips Dinner have?

The amount of fat in 55 Plus Lunch & Dinner, Chicken Strips Dinner depends on the ingredients and preparation method. On average, one serving 292 grams (516 grams) of 55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 55 Plus Lunch & Dinner, Chicken Strips Dinner have?

The protein content in 55 Plus Lunch & Dinner, Chicken Strips Dinner depends on the ingredients exists in it. On average, 292 grams (516 grams) of 55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from 55 Plus Lunch & Dinner, Chicken Strips Dinner, Download Nutribit app for healthier you!

How much sugar does a 55 Plus Lunch & Dinner, Chicken Strips Dinner have?

On average, 292 grams (516 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Lunch & Dinner, Chicken Strips Dinner.

How Much carbohydrates (carbs) is in 55 Plus Lunch & Dinner, Chicken Strips Dinner?

The amount of carbohydrates (carbs) in 55 Plus Lunch & Dinner, Chicken Strips Dinner depends on its serving size and preparation. On average, 292 grams (516 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from 55 Plus Lunch & Dinner, Chicken Strips Dinner.

How Much Fiber is in 55 Plus Lunch & Dinner, Chicken Strips Dinner?

55 Plus Lunch & Dinner, Chicken Strips Dinner contains approximately 0 grams of fiber in 292 grams (516 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Lunch & Dinner, Chicken Strips Dinner for healthier you!

What vitamins and minerals are in a 55 Plus Lunch & Dinner, Chicken Strips Dinner?

Vitamins in 55 Plus Lunch & Dinner, Chicken Strips Dinner:

  • Vitamin A:55 Plus Lunch & Dinner, Chicken Strips Dinner has 1500 IU of Vitamin A.
  • Vitamin C:55 Plus Lunch & Dinner, Chicken Strips Dinner has 42 mg of Vitamin C.

55 Plus Lunch & Dinner, Chicken Strips Dinner contains following minerals:

  • 55 Plus Lunch & Dinner, Chicken Strips Dinner has 52mg of Calcium.
  • 55 Plus Lunch & Dinner, Chicken Strips Dinner has 2110mg of Sodium, Na.
  • 55 Plus Lunch & Dinner, Chicken Strips Dinner has 3.6mg of Iron.

General

Does 55 Plus Lunch & Dinner, Chicken Strips Dinner contain caffeine?

55 Plus Lunch & Dinner, Chicken Strips Dinner does not contain any caffeine.

Does 55 Plus Lunch & Dinner, Chicken Strips Dinner contain alcohol?

55 Plus Lunch & Dinner, Chicken Strips Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 55 Plus Lunch & Dinner, Chicken Strips Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Lunch & Dinner, Chicken Strips Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 55 Plus Lunch & Dinner, Chicken Strips Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 55 Plus Lunch & Dinner, Chicken Strips Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Lunch & Dinner, Chicken Strips Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 55 Plus Lunch & Dinner, Chicken Strips Dinner for free?

Yes! Since 55 Plus Lunch & Dinner, Chicken Strips Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 55 Plus Lunch & Dinner, Chicken Strips Dinner with water tracking feature?

Nutribit automatically calculates the water content of 55 Plus Lunch & Dinner, Chicken Strips Dinner and adds it to your daily hydration log. Simply log 55 Plus Lunch & Dinner, Chicken Strips Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 55 Plus Lunch & Dinner, Chicken Strips Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Lunch & Dinner, Chicken Strips Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 55 Plus Lunch & Dinner, Chicken Strips Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 55 Plus Lunch & Dinner, Chicken Strips Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 55 Plus Lunch & Dinner, Chicken Strips Dinner

Protein and Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports bone health.

  • Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 55 Plus Lunch & Dinner, Chicken Strips Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 55 Plus Lunch & Dinner, Chicken Strips Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 55 Plus Lunch & Dinner, Chicken Strips Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 55 Plus Lunch & Dinner, Chicken Strips Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from 55 Plus Lunch & Dinner, Chicken Strips Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner enhances brain function and helps improve memory and focus.

Glucose from 55 Plus Lunch & Dinner, Chicken Strips Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 55 Plus Lunch & Dinner, Chicken Strips Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in 55 Plus Lunch & Dinner, Chicken Strips Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 55 Plus Lunch & Dinner, Chicken Strips Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 55 Plus Lunch & Dinner, Chicken Strips Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports building and repairing tissues.

Builds and repairs tissues in 55 Plus Lunch & Dinner, Chicken Strips Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports immune function.

Supports immune function in 55 Plus Lunch & Dinner, Chicken Strips Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in 55 Plus Lunch & Dinner, Chicken Strips Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner provides energy.

Provides energy in 55 Plus Lunch & Dinner, Chicken Strips Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports muscle growth and strength.

Supports muscle growth and strength in 55 Plus Lunch & Dinner, Chicken Strips Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps in weight management.

Helps in weight management in 55 Plus Lunch & Dinner, Chicken Strips Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in 55 Plus Lunch & Dinner, Chicken Strips Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in 55 Plus Lunch & Dinner, Chicken Strips Dinner is essential for the health and growth of hair, skin, and nails.

Protein in 55 Plus Lunch & Dinner, Chicken Strips Dinner regulates blood sugar levels.

Regulates blood sugar levels in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports eye health.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner boosts immune function.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner promotes healthy skin.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner enhances reproductive health.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner reduces the risk of certain cancers.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner promotes healthy development during pregnancy.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner maintains healthy mucous membranes.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner improves wound healing.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner may reduce the risk of macular degeneration.

Vitamin A in 55 Plus Lunch & Dinner, Chicken Strips Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports fluid balance.

Maintains Fluid Balance in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports nerve function.

Supports Nerve Function in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate blood pressure.

Regulates Blood Pressure in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports muscle function.

Aids Muscle Function in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner aids nutrient absorption.

Improves Nutrient Absorption in 55 Plus Lunch & Dinner, Chicken Strips Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps balance pH levels.

Balances pH Levels in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 55 Plus Lunch & Dinner, Chicken Strips Dinner supports bone health.

Supports Bone Health in 55 Plus Lunch & Dinner, Chicken Strips Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 292 grams 55 Plus Lunch & Dinner, Chicken Strips Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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