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Traditional Tempeh

The Brinery

190

kcal Energy

33.9%

% from carbs

23.3%

% from protein

42.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
190

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Total Carbohydrates 16 g
5.8%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 11 g
22%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Traditional Tempeh

Nutrients

What is the calorie content of Traditional Tempeh?

A typical serving 3 oz of Traditional Tempeh (85 grams) contains approximately 190 calories. You can check the exact calorie content by logging Traditional Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Tempeh have?

The amount of fat in Traditional Tempeh depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Traditional Tempeh contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Tempeh have?

The protein content in Traditional Tempeh depends on the ingredients exists in it. On average, 3 oz of Traditional Tempeh (about 85 grams) contains approximately 11 grams of protein.

Is Traditional Tempeh a good source of protein?

The protein content in Traditional Tempeh depends on the ingredients exists in it. On average, 3 oz of Traditional Tempeh (about 85 grams) contains approximately 11 grams of protein.

How much sugar does a Traditional Tempeh have?

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Traditional Tempeh contain added sugar?

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Traditional Tempeh?

On average, 3 oz (about 85 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Traditional Tempeh?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Traditional Tempeh?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Traditional Tempeh suitable for vegans?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Tempeh contain caffeine?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Tempeh contain alcohol?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Traditional Tempeh healthier?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Traditional Tempeh in Nutribit?

Traditional Tempeh contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Traditional Tempeh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Tempeh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Tempeh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Tempeh for free?

Yes! Since Traditional Tempeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Tempeh with water tracking feature?

Nutribit automatically calculates the water content of Traditional Tempeh and adds it to your daily hydration log. Simply log Traditional Tempeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Tempeh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Tempeh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Tempeh data can be accessed offline in the Nutribit app anytime anywhere!