Mega Turkey Gouda Bites

Unknown

Total Energy

400

kcal

32.74

% from carbs

23.53

% from protein

43.73

% from fats

In 227 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Turkey Gouda Bites

A typical serving 8 oz of Mega Turkey Gouda Bites (227 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Turkey Gouda Bites depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Mega Turkey Gouda Bites contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Turkey Gouda Bites depends on the ingredients exists in it. On average, 8 oz of Mega Turkey Gouda Bites (about 227 grams) contains approximately 23 grams of protein.

On average, 8 oz (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 32 grams of carbohydrates.

Mega Turkey Gouda Bites contains approximately 6 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 8 oz Mega Turkey Gouda Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.