Fresh Frozen Fruit, Raspberries

Fairway Essentials

9.52

% from protein

90.48

% from carbs

90.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
160
% Daily value*
Total Carbohydrates 38 g
13.8%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 18 mg
Calcium 52 mg
Iron 3.6 mg

More items Like Fresh Frozen Fruit, Raspberries

Fresh Frozen Fruit, Cultivated Blueberries

Fairway Essentials

80 kcal
Fresh Frozen Fruit Cultivated Blueberries

Fairway Essentials

80 kcal
Miced Berry Blend, Frozen

Fairway Essentials

80 kcal
Raspberries, Frozen

Unknown

25 kcal
Frozen Raspberries

Wegmans

80 kcal
Organic Fresh Fruit, Raspberries

Just Fresh Direct

70 kcal
Hearth Baked Garlic Texas Toast

Fairway Essentials

140 kcal
Steamables, Broccoli, Carrots and Sugar Snap Peas

Fairway Essentials

35 kcal
Fruit and Coconut Snacks

Fresh Essentials

30 kcal
Frozen Fresh Raspberries

Woolworths

73 kcal
Raspberries, Red, Frozen

Roundy's

70 kcal
Red Raspberries, Frozen

Lowes Foods

60 kcal
Freshly Frozen Raspberries

Price Chopper

70 kcal
Frozen Whipped Topping

Essentials

20 kcal
Fruit, Frozen, Strawberries, Blackberries, Blueberries, Red Raspberries

Shur Fine

70 kcal
Fruit, Red Raspberries

Willamette Valley

64 kcal
Organic Frozen Whole Raspberries

Heinen's

70 kcal
Fresh Frozen Red Raspberries

Raley's

70 kcal
Red Raspberries, Freshly Frozen

Schnucks

70 kcal
Farm Fresh Raspberries

Pure Fresh

0 kcal
Frozen Fruit, Antioxidant Blend

Just Fresh Direct

80 kcal
Multivitamin Dietary Supplement Gummies, Fruit Flavors

Essentials

15 kcal
Fruit & Yogurt Parfait, Raspberries

Travel Centers of America

320 kcal

Fresh Frozen Fruit, Raspberries Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Fruit, Raspberries?

A typical serving 0.5 cup (123 grams) of Fresh Frozen Fruit, Raspberries contains approximately 80 calories.

You can check the exact calorie content by logging Fresh Frozen Fruit, Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Fruit, Raspberries have?

The amount of fat in Fresh Frozen Fruit, Raspberries depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Fresh Frozen Fruit, Raspberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Fruit, Raspberries have?

The protein content in Fresh Frozen Fruit, Raspberries depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Fresh Frozen Fruit, Raspberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Fruit, Raspberries, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Fruit, Raspberries have?

On average, 0.5 cup (123 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Fruit, Raspberries.

How Much carbohydrates (carbs) is in Fresh Frozen Fruit, Raspberries?

The amount of carbohydrates (carbs) in Fresh Frozen Fruit, Raspberries depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Fruit, Raspberries.

How Much Fiber is in Fresh Frozen Fruit, Raspberries?

Fresh Frozen Fruit, Raspberries contains approximately 5 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Fruit, Raspberries for healthier you!

What vitamins and minerals are in a Fresh Frozen Fruit, Raspberries?

Vitamins in Fresh Frozen Fruit, Raspberries:

  • Vitamin C:Fresh Frozen Fruit, Raspberries has 9 mg of Vitamin C.

Fresh Frozen Fruit, Raspberries contains following minerals:

  • Fresh Frozen Fruit, Raspberries has 26mg of Calcium.
  • Fresh Frozen Fruit, Raspberries has 1.8mg of Iron.

General

Does Fresh Frozen Fruit, Raspberries contain caffeine?

Fresh Frozen Fruit, Raspberries does not contain any caffeine.

Does Fresh Frozen Fruit, Raspberries contain alcohol?

Fresh Frozen Fruit, Raspberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Fruit, Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Fruit, Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Fruit, Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Fruit, Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Fruit, Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Fruit, Raspberries for free?

Yes! Since Fresh Frozen Fruit, Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Fruit, Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Fruit, Raspberries and adds it to your daily hydration log. Simply log Fresh Frozen Fruit, Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Fruit, Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Fruit, Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Fruit, Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Fruit, Raspberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Fruit, Raspberries

Fiber in Fresh Frozen Fruit, Raspberries supports digestion.

Fiber in Fresh Frozen Fruit, Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Frozen Fruit, Raspberries supports heart health.

Soluble fiber in Fresh Frozen Fruit, Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Frozen Fruit, Raspberries aids in weight management.

Fiber-rich foods in Fresh Frozen Fruit, Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Frozen Fruit, Raspberries regulates blood sugar.

Fiber in Fresh Frozen Fruit, Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Frozen Fruit, Raspberries promotes gut health.

Fiber in Fresh Frozen Fruit, Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Frozen Fruit, Raspberries lowers the risk of colon cancer.

A high-fiber diet from Fresh Frozen Fruit, Raspberries is linked to a reduced risk of colon cancer.

Fiber in Fresh Frozen Fruit, Raspberries improves skin health.

Fiber in Fresh Frozen Fruit, Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Frozen Fruit, Raspberries helps lower blood pressure.

Adequate fiber in Fresh Frozen Fruit, Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Frozen Fruit, Raspberries boosts immune function.

Fiber in Fresh Frozen Fruit, Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Frozen Fruit, Raspberries reduces the risk of type 2 diabetes.

Fiber in Fresh Frozen Fruit, Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Fresh Frozen Fruit, Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP