After School Snack

York Street Caterers

Total Energy

380

kcal

19.69

% from carbs

19.69

% from protein

60.62

% from fats

In 184 g

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

240mg

80%

Sodium, Na

390mg

17%

Potassium, K

153mg

3.3%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

223mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about After School Snack

A typical serving 1 package of After School Snack (184 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in After School Snack depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of After School Snack contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in After School Snack depends on the ingredients exists in it. On average, 1 package of After School Snack (about 184 grams) contains approximately 19 grams of protein.

On average, 1 package (about 184 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 19 grams of carbohydrates.

After School Snack contains approximately 3 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package After School Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.