B.E.L.T. on Ciabatta

Bruegger's

Total Energy

760

kcal

36.6

% from carbs

17.01

% from protein

46.39

% from fats

In 335 g

% daily value

Total Fat

40g

61.5%

Saturated

13g

65%

Cholesterol

475mg

158.3%

Sodium, Na

1310mg

57%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

33g

66%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about B.E.L.T. on Ciabatta

A typical serving 11.8 oz of B.E.L.T. on Ciabatta (335 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in B.E.L.T. on Ciabatta depends on the ingredients and preparation method. On average, one serving 11.8 oz (335 grams) of B.E.L.T. on Ciabatta contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in B.E.L.T. on Ciabatta depends on the ingredients exists in it. On average, 11.8 oz of B.E.L.T. on Ciabatta (about 335 grams) contains approximately 33 grams of protein.

On average, 11.8 oz (about 335 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.8 oz (about 335 grams) contains about 71 grams of carbohydrates.

B.E.L.T. on Ciabatta contains approximately 2 grams of fiber in 11.8 oz (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 11.8 oz B.E.L.T. on Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.