PB & J on White

York Street Caterers

Total Energy

600

kcal

39.43

% from carbs

13.35

% from protein

47.22

% from fats

In 159 g

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Sodium, Na

680mg

29.6%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

21g

42%

Calcium, Ca

60mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about PB & J on White

A typical serving 5.6 oz of PB & J on White (159 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB & J on White depends on the ingredients and preparation method. On average, one serving 5.6 oz (159 grams) of PB & J on White contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB & J on White depends on the ingredients exists in it. On average, 5.6 oz of PB & J on White (about 159 grams) contains approximately 21 grams of protein.

On average, 5.6 oz (about 159 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.6 oz (about 159 grams) contains about 62 grams of carbohydrates.

PB & J on White contains approximately 6 grams of fiber in 5.6 oz (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

PB & J, on Whole Wheat

York Street Caterers

670 kcal

Caprese On Ciabatta

York Street Caterers

630 kcal

Black Forest Ham & Swiss on Croissant

York Street Caterers

510 kcal

Smoked Turkey with Swiss on Multigrain

York Street Caterers

490 kcal

Ham, Bacon & Brie, on a Pretzel Roll

York Street Caterers

640 kcal

Honey Turkey, with Chipotle Aioli on Brioche

York Street Caterers

340 kcal

Roast Beef & Cheddar on a Pretzel Roll

York Street Caterers

570 kcal

Buffalo Chicken, with Blue Cheese Dressing on Brioche

York Street Caterers

320 kcal

Grilled Chicken with Sun Dried Tomato Puree & Pesto Hummus on Hero

York Street Caterers

630 kcal

PB&J Crunch on a White Bread

Cibus Fresh

750 kcal

Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread

18th Street Deli

290 kcal

Unbleached White Tortillas

J&J Tortilla Co.

210 kcal

White Chili

J. Gumbo's

370 kcal

After School Snack

York Street Caterers

380 kcal

Asiago Turkey Hero

York Street Caterers

480 kcal

Blueberry Yogurt & Granola

York Street Caterers

280 kcal

Cauliflower Vegan Buffalo

York Street Caterers

430 kcal

Cheese & Crackers, Simply Pepperoni

York Street Caterers

670 kcal

Chicken & Cheddar With Honey Mustard

York Street Caterers

540 kcal

Chicken Plus Veggie Hummus Dipper

York Street Caterers

420 kcal

Corned Beef & Swiss

York Street Caterers

410 kcal

Fresh Berry Yogurt Parfait

York Street Caterers

130 kcal

Grilled Chicken BLT Wrap

York Street Caterers

450 kcal

How to burn 600 calories?

The amount of exercise required to burn off 5.6 oz PB & J on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.