Three Cheese Ziti, with Meat Sauce
Main Street Kitchen
18.12
% from protein59.93
% from carbs59.93
% from fatNutrition Facts
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Three Cheese Ziti, with Meat Sauce Nutrients FAQs
Nutrients
- Vitamin A:Three Cheese Ziti, with Meat Sauce has 100 IU of Vitamin A.
- Vitamin C:Three Cheese Ziti, with Meat Sauce has 6 mg of Vitamin C.
- Three Cheese Ziti, with Meat Sauce has 195mg of Calcium.
- Three Cheese Ziti, with Meat Sauce has 710mg of Sodium, Na.
- Three Cheese Ziti, with Meat Sauce has 2.7mg of Iron.
What is the calorie content of Three Cheese Ziti, with Meat Sauce?
A typical serving 1 package (255 grams) of Three Cheese Ziti, with Meat Sauce contains approximately 290 calories.
You can check the exact calorie content by logging Three Cheese Ziti, with Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Ziti, with Meat Sauce have?
The amount of fat in Three Cheese Ziti, with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Three Cheese Ziti, with Meat Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Ziti, with Meat Sauce have?
The protein content in Three Cheese Ziti, with Meat Sauce depends on the ingredients exists in it. On average, 1 package (255 grams) of Three Cheese Ziti, with Meat Sauce contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Ziti, with Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Ziti, with Meat Sauce have?
On average, 1 package (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Ziti, with Meat Sauce.
How Much carbohydrates (carbs) is in Three Cheese Ziti, with Meat Sauce?
The amount of carbohydrates (carbs) in Three Cheese Ziti, with Meat Sauce depends on its serving size and preparation. On average, 1 package (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Ziti, with Meat Sauce.
How Much Fiber is in Three Cheese Ziti, with Meat Sauce?
Three Cheese Ziti, with Meat Sauce contains approximately 3 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Ziti, with Meat Sauce for healthier you!
What vitamins and minerals are in a Three Cheese Ziti, with Meat Sauce?
Vitamins in Three Cheese Ziti, with Meat Sauce:
Three Cheese Ziti, with Meat Sauce contains following minerals:
General
Does Three Cheese Ziti, with Meat Sauce contain caffeine?
Three Cheese Ziti, with Meat Sauce does not contain any caffeine.
Does Three Cheese Ziti, with Meat Sauce contain alcohol?
Three Cheese Ziti, with Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Ziti, with Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Ziti, with Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Ziti, with Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Ziti, with Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Ziti, with Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Ziti, with Meat Sauce for free?
Yes! Since Three Cheese Ziti, with Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Ziti, with Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Ziti, with Meat Sauce and adds it to your daily hydration log. Simply log Three Cheese Ziti, with Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Ziti, with Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Ziti, with Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Ziti, with Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Ziti, with Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Ziti, with Meat Sauce
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Cheese Ziti, with Meat Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Cheese Ziti, with Meat Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Cheese Ziti, with Meat Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Cheese Ziti, with Meat Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Cheese Ziti, with Meat Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce enhances brain function and helps improve memory and focus.
Glucose from Three Cheese Ziti, with Meat Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Cheese Ziti, with Meat Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Cheese Ziti, with Meat Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Cheese Ziti, with Meat Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Cheese Ziti, with Meat Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Cheese Ziti, with Meat Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Three Cheese Ziti, with Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in Three Cheese Ziti, with Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese Ziti, with Meat Sauce supports immune function.
Supports immune function in Three Cheese Ziti, with Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese Ziti, with Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese Ziti, with Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese Ziti, with Meat Sauce provides energy.
Provides energy in Three Cheese Ziti, with Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese Ziti, with Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese Ziti, with Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese Ziti, with Meat Sauce helps in weight management.
Helps in weight management in Three Cheese Ziti, with Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese Ziti, with Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese Ziti, with Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese Ziti, with Meat Sauce supports bone health.
Supports bone health in Three Cheese Ziti, with Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese Ziti, with Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese Ziti, with Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese Ziti, with Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese Ziti, with Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Three Cheese Ziti, with Meat Sauce supports bone health.
Calcium in Three Cheese Ziti, with Meat Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Cheese Ziti, with Meat Sauce supports muscle function.
Calcium in Three Cheese Ziti, with Meat Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Cheese Ziti, with Meat Sauce supports heart health.
Calcium in Three Cheese Ziti, with Meat Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Cheese Ziti, with Meat Sauce supports nerve transmission.
Calcium in Three Cheese Ziti, with Meat Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Cheese Ziti, with Meat Sauce supports blood clotting.
Calcium in Three Cheese Ziti, with Meat Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Cheese Ziti, with Meat Sauce supports hormonal secretion.
Calcium in Three Cheese Ziti, with Meat Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Cheese Ziti, with Meat Sauce supports weight management.
Calcium in Three Cheese Ziti, with Meat Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Cheese Ziti, with Meat Sauce supports dental health.
Calcium in Three Cheese Ziti, with Meat Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Cheese Ziti, with Meat Sauce supports blood pressure regulation.
Calcium in Three Cheese Ziti, with Meat Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three Cheese Ziti, with Meat Sauce supports fluid balance.
Maintains Fluid Balance in Three Cheese Ziti, with Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Ziti, with Meat Sauce supports nerve function.
Supports Nerve Function in Three Cheese Ziti, with Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Ziti, with Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Ziti, with Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Ziti, with Meat Sauce supports muscle function.
Aids Muscle Function in Three Cheese Ziti, with Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Ziti, with Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Ziti, with Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Ziti, with Meat Sauce helps balance pH levels.
Balances pH Levels in Three Cheese Ziti, with Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Ziti, with Meat Sauce supports bone health.
Supports Bone Health in Three Cheese Ziti, with Meat Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Three Cheese Ziti, with Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.