Sizzling Sriracha, Swordfish Steaks

Fremont Fish Market

Total Energy

290

kcal

2.77

% from carbs

31.83

% from protein

65.4

% from fats

In 140 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

130mg

43.3%

Sodium, Na

1180mg

51.3%

Potassium, K

590mg

12.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

23g

46%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

192IU

Vitamin D (D2 + D3)

4.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzling Sriracha, Swordfish Steaks

A typical serving 0.5 package of Sizzling Sriracha, Swordfish Steaks (140 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzling Sriracha, Swordfish Steaks depends on the ingredients and preparation method. On average, one serving 0.5 package (140 grams) of Sizzling Sriracha, Swordfish Steaks contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzling Sriracha, Swordfish Steaks depends on the ingredients exists in it. On average, 0.5 package of Sizzling Sriracha, Swordfish Steaks (about 140 grams) contains approximately 23 grams of protein.

On average, 0.5 package (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 140 grams) contains about 2 grams of carbohydrates.

Sizzling Sriracha, Swordfish Steaks contains approximately 1 grams of fiber in 0.5 package (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 package Sizzling Sriracha, Swordfish Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.