Beef Burek Pie

Djerdan

Total Energy

420

kcal

46.12

% from carbs

17.88

% from protein

36

% from fats

In 158 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

95mg

31.7%

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

20mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Burek Pie

A typical serving 0.16 pie of Beef Burek Pie (158 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Burek Pie depends on the ingredients and preparation method. On average, one serving 0.16 pie (158 grams) of Beef Burek Pie contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Burek Pie depends on the ingredients exists in it. On average, 0.16 pie of Beef Burek Pie (about 158 grams) contains approximately 19 grams of protein.

On average, 0.16 pie (about 158 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.16 pie (about 158 grams) contains about 49 grams of carbohydrates.

Beef Burek Pie contains approximately 6 grams of fiber in 0.16 pie (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.16 pie Beef Burek Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.