Cheese Burek Rolls
Djerdan
18.24
% from protein46.2
% from carbs46.2
% from fatNutrition Facts
More items Like Cheese Burek Rolls
Beef Burek Rolls
Djerdan
Cheese Burek Pie
Djerdan
Burek Pie, Leek & Cheese
Djerdan
Burek Pie
Djerdan
Beef Burek Pie
Djerdan
Beef Burek Sticks
Djerdan
Burek Pie, Beef
Djerdan
Burek
Common Food
Mantija Beef Filled Phyllo Dough Dumplings
Djerdan
Burek Traditional European Pie, Cheese
Gala Bakery
Burek, with Spinach
Unknown
Cheese Rolls
Bridgford
Cheese Pastry Rolls
Trader Joe's
Cheese Pizza Rolls
Totino's
Pizza Rolls, Cheese
Totino's
Chunky Cheese Rolls
Unknown
Kaiser Rolls, Cheese
Unknown
Cheddar Cheese Rolls
Save on Foods
Cheese Ciabatta Rolls
Portland French Bakery
Cheese Top Rolls
ASDA
Frozen Cheese Rolls
Forno de Minas
Mini Cheese Rolls
Forno de Minas
Cheese Lasagna Rolls
Bremer
Cheese Burek Rolls Nutrients FAQs
Nutrients
- Vitamin D:Cheese Burek Rolls has 4 IU of Vitamin D.
- Cheese Burek Rolls has 280mg of Calcium.
- Cheese Burek Rolls has 640mg of Sodium, Na.
- Cheese Burek Rolls has 110mg of Potassium, K.
- Cheese Burek Rolls has 3mg of Iron.
What is the calorie content of Cheese Burek Rolls?
A typical serving 1 roll (150 grams) of Cheese Burek Rolls contains approximately 330 calories.
You can check the exact calorie content by logging Cheese Burek Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Burek Rolls have?
The amount of fat in Cheese Burek Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Cheese Burek Rolls contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Burek Rolls have?
The protein content in Cheese Burek Rolls depends on the ingredients exists in it. On average, 1 roll (150 grams) of Cheese Burek Rolls contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Burek Rolls, Download Nutribit app for healthier you!
How much sugar does a Cheese Burek Rolls have?
On average, 1 roll (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Burek Rolls.
How Much carbohydrates (carbs) is in Cheese Burek Rolls?
The amount of carbohydrates (carbs) in Cheese Burek Rolls depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Burek Rolls.
How Much Fiber is in Cheese Burek Rolls?
Cheese Burek Rolls contains approximately 1 grams of fiber in 1 roll (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Burek Rolls for healthier you!
What vitamins and minerals are in a Cheese Burek Rolls?
Vitamins in Cheese Burek Rolls:
Cheese Burek Rolls contains following minerals:
General
Does Cheese Burek Rolls contain caffeine?
Cheese Burek Rolls does not contain any caffeine.
Does Cheese Burek Rolls contain alcohol?
Cheese Burek Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Burek Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Burek Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Burek Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Burek Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Burek Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Burek Rolls for free?
Yes! Since Cheese Burek Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Burek Rolls with water tracking feature?
Nutribit automatically calculates the water content of Cheese Burek Rolls and adds it to your daily hydration log. Simply log Cheese Burek Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Burek Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Burek Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Burek Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Burek Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Burek Rolls
Protein in Cheese Burek Rolls supports building and repairing tissues.
Builds and repairs tissues in Cheese Burek Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Burek Rolls supports immune function.
Supports immune function in Cheese Burek Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Burek Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Burek Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Burek Rolls provides energy.
Provides energy in Cheese Burek Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Burek Rolls supports muscle growth and strength.
Supports muscle growth and strength in Cheese Burek Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Burek Rolls helps in weight management.
Helps in weight management in Cheese Burek Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Burek Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Burek Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Burek Rolls supports bone health.
Supports bone health in Cheese Burek Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Burek Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Burek Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Burek Rolls regulates blood sugar levels.
Regulates blood sugar levels in Cheese Burek Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Burek Rolls supports bone health.
Calcium in Cheese Burek Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Burek Rolls supports muscle function.
Calcium in Cheese Burek Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Burek Rolls supports heart health.
Calcium in Cheese Burek Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Burek Rolls supports nerve transmission.
Calcium in Cheese Burek Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Burek Rolls supports blood clotting.
Calcium in Cheese Burek Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Burek Rolls supports hormonal secretion.
Calcium in Cheese Burek Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Burek Rolls supports weight management.
Calcium in Cheese Burek Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Burek Rolls supports dental health.
Calcium in Cheese Burek Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Burek Rolls supports blood pressure regulation.
Calcium in Cheese Burek Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Burek Rolls supports fluid balance.
Maintains Fluid Balance in Cheese Burek Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Burek Rolls supports nerve function.
Supports Nerve Function in Cheese Burek Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Burek Rolls helps regulate blood pressure.
Regulates Blood Pressure in Cheese Burek Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Burek Rolls supports muscle function.
Aids Muscle Function in Cheese Burek Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Burek Rolls aids nutrient absorption.
Improves Nutrient Absorption in Cheese Burek Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Burek Rolls helps balance pH levels.
Balances pH Levels in Cheese Burek Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Burek Rolls supports bone health.
Supports Bone Health in Cheese Burek Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 roll Cheese Burek Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.