Cheese Burek Rolls

Djerdan

Total Energy

330

kcal

46.2

% from carbs

18.24

% from protein

35.56

% from fats

In 150 g

% daily value


Total Fat

13g

20%


Saturated

3.5g

17.5%


Cholesterol

35mg

11.7%


Sodium, Na

640mg

27.8%


Potassium, K

110mg

2.3%


Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

280mg


Iron, Fe

3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Burek Rolls

A typical serving 1 roll of Cheese Burek Rolls (150 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Burek Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Cheese Burek Rolls contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Burek Rolls depends on the ingredients exists in it. On average, 1 roll of Cheese Burek Rolls (about 150 grams) contains approximately 15 grams of protein.

On average, 1 roll (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 150 grams) contains about 38 grams of carbohydrates.

Cheese Burek Rolls contains approximately 1 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 roll Cheese Burek Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.