Cheese Burek Pie
Djerdan
18.24
% from protein46.2
% from carbs46.2
% from fatNutrition Facts
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Cheese Burek Pie Nutrients FAQs
Nutrients
- Cheese Burek Pie has 260mg of Calcium.
- Cheese Burek Pie has 640mg of Sodium, Na.
- Cheese Burek Pie has 94mg of Potassium, K.
- Cheese Burek Pie has 2.7mg of Iron.
What is the calorie content of Cheese Burek Pie?
A typical serving 0.16 pie (142 grams) of Cheese Burek Pie contains approximately 330 calories.
You can check the exact calorie content by logging Cheese Burek Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Burek Pie have?
The amount of fat in Cheese Burek Pie depends on the ingredients and preparation method. On average, one serving 0.16 pie (142 grams) of Cheese Burek Pie contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Burek Pie have?
The protein content in Cheese Burek Pie depends on the ingredients exists in it. On average, 0.16 pie (142 grams) of Cheese Burek Pie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Burek Pie, Download Nutribit app for healthier you!
How much sugar does a Cheese Burek Pie have?
On average, 0.16 pie (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Burek Pie.
How Much carbohydrates (carbs) is in Cheese Burek Pie?
The amount of carbohydrates (carbs) in Cheese Burek Pie depends on its serving size and preparation. On average, 0.16 pie (142 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Burek Pie.
How Much Fiber is in Cheese Burek Pie?
Cheese Burek Pie contains approximately 1 grams of fiber in 0.16 pie (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Burek Pie for healthier you!
What vitamins and minerals are in a Cheese Burek Pie?
Cheese Burek Pie contains following minerals:
General
Does Cheese Burek Pie contain caffeine?
Cheese Burek Pie does not contain any caffeine.
Does Cheese Burek Pie contain alcohol?
Cheese Burek Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Burek Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Burek Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Burek Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Burek Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Burek Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Burek Pie for free?
Yes! Since Cheese Burek Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Burek Pie with water tracking feature?
Nutribit automatically calculates the water content of Cheese Burek Pie and adds it to your daily hydration log. Simply log Cheese Burek Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Burek Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Burek Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Burek Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Burek Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Burek Pie
Protein in Cheese Burek Pie supports building and repairing tissues.
Builds and repairs tissues in Cheese Burek Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Burek Pie supports immune function.
Supports immune function in Cheese Burek Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Burek Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Burek Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Burek Pie provides energy.
Provides energy in Cheese Burek Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Burek Pie supports muscle growth and strength.
Supports muscle growth and strength in Cheese Burek Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Burek Pie helps in weight management.
Helps in weight management in Cheese Burek Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Burek Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Burek Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Burek Pie supports bone health.
Supports bone health in Cheese Burek Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Burek Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Burek Pie is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Burek Pie regulates blood sugar levels.
Regulates blood sugar levels in Cheese Burek Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Burek Pie supports bone health.
Calcium in Cheese Burek Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Burek Pie supports muscle function.
Calcium in Cheese Burek Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Burek Pie supports heart health.
Calcium in Cheese Burek Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Burek Pie supports nerve transmission.
Calcium in Cheese Burek Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Burek Pie supports blood clotting.
Calcium in Cheese Burek Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Burek Pie supports hormonal secretion.
Calcium in Cheese Burek Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Burek Pie supports weight management.
Calcium in Cheese Burek Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Burek Pie supports dental health.
Calcium in Cheese Burek Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Burek Pie supports blood pressure regulation.
Calcium in Cheese Burek Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Burek Pie supports fluid balance.
Maintains Fluid Balance in Cheese Burek Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Burek Pie supports nerve function.
Supports Nerve Function in Cheese Burek Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Burek Pie helps regulate blood pressure.
Regulates Blood Pressure in Cheese Burek Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Burek Pie supports muscle function.
Aids Muscle Function in Cheese Burek Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Burek Pie aids nutrient absorption.
Improves Nutrient Absorption in Cheese Burek Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Burek Pie helps balance pH levels.
Balances pH Levels in Cheese Burek Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Burek Pie supports bone health.
Supports Bone Health in Cheese Burek Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 0.16 pie Cheese Burek Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.