Burek, with Spinach
Unknown
13.98
% from protein57.57
% from carbs57.57
% from fatNutrition Facts
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Burek, with Spinach Nutrients FAQs
Nutrients
- Burek, with Spinach has 444mg of Sodium, Na.
What is the calorie content of Burek, with Spinach?
A typical serving 1 serving (100 grams) of Burek, with Spinach contains approximately 168 calories.
You can check the exact calorie content by logging Burek, with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burek, with Spinach have?
The amount of fat in Burek, with Spinach depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Burek, with Spinach contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burek, with Spinach have?
The protein content in Burek, with Spinach depends on the ingredients exists in it. On average, 1 serving (100 grams) of Burek, with Spinach contains approximately 5.86 grams of protein.
Know your exact protein requirement and how much protein you get from Burek, with Spinach, Download Nutribit app for healthier you!
How much sugar does a Burek, with Spinach have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burek, with Spinach.
How Much carbohydrates (carbs) is in Burek, with Spinach?
The amount of carbohydrates (carbs) in Burek, with Spinach depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 24.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burek, with Spinach.
How Much Fiber is in Burek, with Spinach?
Burek, with Spinach contains approximately 1.08 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burek, with Spinach for healthier you!
What vitamins and minerals are in a Burek, with Spinach?
Burek, with Spinach contains following minerals:
General
Does Burek, with Spinach contain caffeine?
Burek, with Spinach does not contain any caffeine.
Does Burek, with Spinach contain alcohol?
Burek, with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burek, with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burek, with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burek, with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burek, with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burek, with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burek, with Spinach for free?
Yes absolutely, Since Burek, with Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burek, with Spinach with water tracking feature?
Burek, with Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Burek, with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burek, with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burek, with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burek, with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burek, with Spinach
Sodium, Na in Burek, with Spinach supports fluid balance.
Maintains Fluid Balance in Burek, with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burek, with Spinach supports nerve function.
Supports Nerve Function in Burek, with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burek, with Spinach helps regulate blood pressure.
Regulates Blood Pressure in Burek, with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burek, with Spinach supports muscle function.
Aids Muscle Function in Burek, with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burek, with Spinach aids nutrient absorption.
Improves Nutrient Absorption in Burek, with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burek, with Spinach helps balance pH levels.
Balances pH Levels in Burek, with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burek, with Spinach supports bone health.
Supports Bone Health in Burek, with Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 1 serving Burek, with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.