Roasted Root Veggies & Cauliflower

Happi Foodi

10.13

% from protein

55.7

% from carbs

55.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 272.7 g(273g)
Amount per serving
Calories
212.1
% Daily value*

Total Fat 9.1 g
14%

Sodium, Na 75.8 mg
3.3%

Potassium, K 530.3 mg
11.3%

Total Carbohydrates 33.3 g
12.1%

Fiber 6.1 g
21.6%

Sugars 6.1 g
12.1%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 0 mg

Sugars, added 0 g

Roasted Root Veggies & Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Roasted Root Veggies & Cauliflower?

A typical serving 0.33 bowl (90 grams) of Roasted Root Veggies & Cauliflower contains approximately 70 calories.

You can check the exact calorie content by logging Roasted Root Veggies & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Root Veggies & Cauliflower have?

The amount of fat in Roasted Root Veggies & Cauliflower depends on the ingredients and preparation method. On average, one serving 0.33 bowl (90 grams) of Roasted Root Veggies & Cauliflower contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Root Veggies & Cauliflower have?

The protein content in Roasted Root Veggies & Cauliflower depends on the ingredients exists in it. On average, 0.33 bowl (90 grams) of Roasted Root Veggies & Cauliflower contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Root Veggies & Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Roasted Root Veggies & Cauliflower have?

On average, 0.33 bowl (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Root Veggies & Cauliflower.

How Much carbohydrates (carbs) is in Roasted Root Veggies & Cauliflower?

The amount of carbohydrates (carbs) in Roasted Root Veggies & Cauliflower depends on its serving size and preparation. On average, 0.33 bowl (90 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Root Veggies & Cauliflower.

How Much Fiber is in Roasted Root Veggies & Cauliflower?

Roasted Root Veggies & Cauliflower contains approximately 2 grams of fiber in 0.33 bowl (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Root Veggies & Cauliflower for healthier you!

What vitamins and minerals are in a Roasted Root Veggies & Cauliflower?

Roasted Root Veggies & Cauliflower contains following minerals:

  • Roasted Root Veggies & Cauliflower has 22mg of Calcium.
  • Roasted Root Veggies & Cauliflower has 25mg of Sodium, Na.
  • Roasted Root Veggies & Cauliflower has 175mg of Potassium, K.

General

Does Roasted Root Veggies & Cauliflower contain caffeine?

Roasted Root Veggies & Cauliflower does not contain any caffeine.

Does Roasted Root Veggies & Cauliflower contain alcohol?

Roasted Root Veggies & Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Root Veggies & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Root Veggies & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Root Veggies & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Root Veggies & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Root Veggies & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Root Veggies & Cauliflower for free?

Yes! Since Roasted Root Veggies & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Root Veggies & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Roasted Root Veggies & Cauliflower and adds it to your daily hydration log. Simply log Roasted Root Veggies & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Root Veggies & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Root Veggies & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Root Veggies & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Root Veggies & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Root Veggies & Cauliflower

How to burn 70 calories?

The amount of exercise required to burn off 0.33 bowl Roasted Root Veggies & Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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