Overnight Oat Bar, Classic Blueberry

Forward Foods

30.77

% from protein

55.38

% from carbs

55.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 100 mg
4.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 0.5 mg
Sugars, added 4 g

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Overnight Oat Bar, Classic Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Overnight Oat Bar, Classic Blueberry?

A typical serving 1 bar (38 grams) of Overnight Oat Bar, Classic Blueberry contains approximately 130 calories.

You can check the exact calorie content by logging Overnight Oat Bar, Classic Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oat Bar, Classic Blueberry have?

The amount of fat in Overnight Oat Bar, Classic Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Overnight Oat Bar, Classic Blueberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oat Bar, Classic Blueberry have?

The protein content in Overnight Oat Bar, Classic Blueberry depends on the ingredients exists in it. On average, 1 bar (38 grams) of Overnight Oat Bar, Classic Blueberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Overnight Oat Bar, Classic Blueberry, Download Nutribit app for healthier you!

How much sugar does a Overnight Oat Bar, Classic Blueberry have?

On average, 1 bar (38 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oat Bar, Classic Blueberry.

How Much carbohydrates (carbs) is in Overnight Oat Bar, Classic Blueberry?

The amount of carbohydrates (carbs) in Overnight Oat Bar, Classic Blueberry depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Overnight Oat Bar, Classic Blueberry.

How Much Fiber is in Overnight Oat Bar, Classic Blueberry?

Overnight Oat Bar, Classic Blueberry contains approximately 3 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oat Bar, Classic Blueberry for healthier you!

What vitamins and minerals are in a Overnight Oat Bar, Classic Blueberry?

Overnight Oat Bar, Classic Blueberry contains following minerals:

  • Overnight Oat Bar, Classic Blueberry has 90mg of Calcium.
  • Overnight Oat Bar, Classic Blueberry has 100mg of Sodium, Na.
  • Overnight Oat Bar, Classic Blueberry has 90mg of Potassium, K.
  • Overnight Oat Bar, Classic Blueberry has 0.5mg of Iron.

General

Does Overnight Oat Bar, Classic Blueberry contain caffeine?

Overnight Oat Bar, Classic Blueberry does not contain any caffeine.

Does Overnight Oat Bar, Classic Blueberry contain alcohol?

Overnight Oat Bar, Classic Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oat Bar, Classic Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oat Bar, Classic Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oat Bar, Classic Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oat Bar, Classic Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oat Bar, Classic Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oat Bar, Classic Blueberry for free?

Yes! Since Overnight Oat Bar, Classic Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oat Bar, Classic Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oat Bar, Classic Blueberry and adds it to your daily hydration log. Simply log Overnight Oat Bar, Classic Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oat Bar, Classic Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oat Bar, Classic Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oat Bar, Classic Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oat Bar, Classic Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Overnight Oat Bar, Classic Blueberry

Protein in Overnight Oat Bar, Classic Blueberry supports building and repairing tissues.

Builds and repairs tissues in Overnight Oat Bar, Classic Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Overnight Oat Bar, Classic Blueberry supports immune function.

Supports immune function in Overnight Oat Bar, Classic Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Overnight Oat Bar, Classic Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Overnight Oat Bar, Classic Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Overnight Oat Bar, Classic Blueberry provides energy.

Provides energy in Overnight Oat Bar, Classic Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Overnight Oat Bar, Classic Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Overnight Oat Bar, Classic Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Overnight Oat Bar, Classic Blueberry helps in weight management.

Helps in weight management in Overnight Oat Bar, Classic Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Overnight Oat Bar, Classic Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Overnight Oat Bar, Classic Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Overnight Oat Bar, Classic Blueberry supports bone health.

Supports bone health in Overnight Oat Bar, Classic Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Overnight Oat Bar, Classic Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Overnight Oat Bar, Classic Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Overnight Oat Bar, Classic Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Overnight Oat Bar, Classic Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Overnight Oat Bar, Classic Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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