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Sausage Egg & Pepperjack Flatbread

MG Foods Inc.

460

kcal Energy

29.6%

% from carbs

25.3%

% from protein

45.1%

% from fats

In 177 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g
Calories
460

% Daily Value

Total Fat 23 g
35.4%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 190 mg
63.3%
Sodium, Na 1010 mg
43.9%
Potassium, K 52 mg
1.1%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 29 g
58%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 456 mg
Iron, Fe 3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg & Pepperjack Flatbread

Nutrients

What is the calorie content of Sausage Egg & Pepperjack Flatbread?

A typical serving 1 each of Sausage Egg & Pepperjack Flatbread (177 grams) contains approximately 460 calories. You can check the exact calorie content by logging Sausage Egg & Pepperjack Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Egg & Pepperjack Flatbread have?

The amount of fat in Sausage Egg & Pepperjack Flatbread depends on the ingredients and preparation method. On average, one serving 1 each (177 grams) of Sausage Egg & Pepperjack Flatbread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Egg & Pepperjack Flatbread have?

The protein content in Sausage Egg & Pepperjack Flatbread depends on the ingredients exists in it. On average, 1 each of Sausage Egg & Pepperjack Flatbread (about 177 grams) contains approximately 29 grams of protein.

Is Sausage Egg & Pepperjack Flatbread a good source of protein?

The protein content in Sausage Egg & Pepperjack Flatbread depends on the ingredients exists in it. On average, 1 each of Sausage Egg & Pepperjack Flatbread (about 177 grams) contains approximately 29 grams of protein.

How much sugar does a Sausage Egg & Pepperjack Flatbread have?

On average, 1 each (about 177 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage Egg & Pepperjack Flatbread contain added sugar?

On average, 1 each (about 177 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage Egg & Pepperjack Flatbread?

On average, 1 each (about 177 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Sausage Egg & Pepperjack Flatbread?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage Egg & Pepperjack Flatbread?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage Egg & Pepperjack Flatbread suitable for vegans?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Pepperjack Flatbread contain caffeine?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Pepperjack Flatbread contain alcohol?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage Egg & Pepperjack Flatbread healthier?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage Egg & Pepperjack Flatbread in Nutribit?

Sausage Egg & Pepperjack Flatbread contains approximately 4 grams of fiber in 1 each (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage Egg & Pepperjack Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Egg & Pepperjack Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Egg & Pepperjack Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Egg & Pepperjack Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Egg & Pepperjack Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Egg & Pepperjack Flatbread for free?

Yes! Since Sausage Egg & Pepperjack Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Egg & Pepperjack Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Sausage Egg & Pepperjack Flatbread and adds it to your daily hydration log. Simply log Sausage Egg & Pepperjack Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Egg & Pepperjack Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Egg & Pepperjack Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Egg & Pepperjack Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Egg & Pepperjack Flatbread data can be accessed offline in the Nutribit app anytime anywhere!