Pineapple Lemon Tempura Style Chicken

Asian Inspirations

22.22

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.4 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.1 g
0.6%
Cholesterol 3.3 mg
1.1%
Sodium, Na 67.8 mg
2.9%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.2 g
0.8%
Sugars 1.1 g
2.2%
Protein 1.7 g
3.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.8 mg
Iron 0.2 mg

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Pineapple Lemon Tempura Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Lemon Tempura Style Chicken?

A typical serving 9 pieces + 2 tbsp sauce (130 grams) of Pineapple Lemon Tempura Style Chicken contains approximately 270 calories.

You can check the exact calorie content by logging Pineapple Lemon Tempura Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Lemon Tempura Style Chicken have?

The amount of fat in Pineapple Lemon Tempura Style Chicken depends on the ingredients and preparation method. On average, one serving 9 pieces + 2 tbsp sauce (130 grams) of Pineapple Lemon Tempura Style Chicken contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Lemon Tempura Style Chicken have?

The protein content in Pineapple Lemon Tempura Style Chicken depends on the ingredients exists in it. On average, 9 pieces + 2 tbsp sauce (130 grams) of Pineapple Lemon Tempura Style Chicken contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Lemon Tempura Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Pineapple Lemon Tempura Style Chicken have?

On average, 9 pieces + 2 tbsp sauce (130 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Lemon Tempura Style Chicken.

How Much carbohydrates (carbs) is in Pineapple Lemon Tempura Style Chicken?

The amount of carbohydrates (carbs) in Pineapple Lemon Tempura Style Chicken depends on its serving size and preparation. On average, 9 pieces + 2 tbsp sauce (130 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Lemon Tempura Style Chicken.

How Much Fiber is in Pineapple Lemon Tempura Style Chicken?

Pineapple Lemon Tempura Style Chicken contains approximately 2 grams of fiber in 9 pieces + 2 tbsp sauce (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Lemon Tempura Style Chicken for healthier you!

What vitamins and minerals are in a Pineapple Lemon Tempura Style Chicken?

Pineapple Lemon Tempura Style Chicken contains following minerals:

  • Pineapple Lemon Tempura Style Chicken has 52mg of Calcium.
  • Pineapple Lemon Tempura Style Chicken has 610mg of Sodium, Na.
  • Pineapple Lemon Tempura Style Chicken has 1.8mg of Iron.

General

Does Pineapple Lemon Tempura Style Chicken contain caffeine?

Pineapple Lemon Tempura Style Chicken does not contain any caffeine.

Does Pineapple Lemon Tempura Style Chicken contain alcohol?

Pineapple Lemon Tempura Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Lemon Tempura Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Lemon Tempura Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Lemon Tempura Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Lemon Tempura Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Lemon Tempura Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Lemon Tempura Style Chicken for free?

Yes! Since Pineapple Lemon Tempura Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Lemon Tempura Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Lemon Tempura Style Chicken and adds it to your daily hydration log. Simply log Pineapple Lemon Tempura Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Lemon Tempura Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Lemon Tempura Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Lemon Tempura Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Lemon Tempura Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Lemon Tempura Style Chicken

Protein in Pineapple Lemon Tempura Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Pineapple Lemon Tempura Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple Lemon Tempura Style Chicken supports immune function.

Supports immune function in Pineapple Lemon Tempura Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple Lemon Tempura Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple Lemon Tempura Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple Lemon Tempura Style Chicken provides energy.

Provides energy in Pineapple Lemon Tempura Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple Lemon Tempura Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Pineapple Lemon Tempura Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple Lemon Tempura Style Chicken helps in weight management.

Helps in weight management in Pineapple Lemon Tempura Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple Lemon Tempura Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple Lemon Tempura Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple Lemon Tempura Style Chicken supports bone health.

Supports bone health in Pineapple Lemon Tempura Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple Lemon Tempura Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple Lemon Tempura Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple Lemon Tempura Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Pineapple Lemon Tempura Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pineapple Lemon Tempura Style Chicken supports fluid balance.

Maintains Fluid Balance in Pineapple Lemon Tempura Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pineapple Lemon Tempura Style Chicken supports nerve function.

Supports Nerve Function in Pineapple Lemon Tempura Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pineapple Lemon Tempura Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Pineapple Lemon Tempura Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pineapple Lemon Tempura Style Chicken supports muscle function.

Aids Muscle Function in Pineapple Lemon Tempura Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pineapple Lemon Tempura Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Pineapple Lemon Tempura Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pineapple Lemon Tempura Style Chicken helps balance pH levels.

Balances pH Levels in Pineapple Lemon Tempura Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pineapple Lemon Tempura Style Chicken supports bone health.

Supports Bone Health in Pineapple Lemon Tempura Style Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 9 pieces + 2 tbsp sauce Pineapple Lemon Tempura Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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