Southwest Fajita
Power Plate Meals
21.38
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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Southwest Fajita Nutrients FAQs
Nutrients
- Southwest Fajita has 460mg of Sodium, Na.
- Southwest Fajita has 329mg of Potassium, K.
- Southwest Fajita has 3.96mg of Iron.
What is the calorie content of Southwest Fajita?
A typical serving 1 container of Southwest Fajita contains approximately 320 calories.
You can check the exact calorie content by logging Southwest Fajita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Fajita have?
The amount of fat in Southwest Fajita depends on the ingredients and preparation method. On average, one serving 1 container of Southwest Fajita contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Fajita have?
The protein content in Southwest Fajita depends on the ingredients exists in it. On average, 1 container of Southwest Fajita contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Fajita, Download Nutribit app for healthier you!
How much sugar does a Southwest Fajita have?
On average, 1 container contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Fajita.
How Much carbohydrates (carbs) is in Southwest Fajita?
The amount of carbohydrates (carbs) in Southwest Fajita depends on its serving size and preparation. On average, 1 container contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Fajita.
How Much Fiber is in Southwest Fajita?
Southwest Fajita contains approximately 5 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Fajita for healthier you!
What vitamins and minerals are in a Southwest Fajita?
Southwest Fajita contains following minerals:
General
Does Southwest Fajita contain caffeine?
Southwest Fajita does not contain any caffeine.
Does Southwest Fajita contain alcohol?
Southwest Fajita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Fajita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Fajita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Fajita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Fajita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Fajita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Fajita for free?
Yes! Since Southwest Fajita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Fajita with water tracking feature?
Nutribit automatically calculates the water content of Southwest Fajita and adds it to your daily hydration log. Simply log Southwest Fajita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Fajita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Fajita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Fajita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Fajita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Fajita
Protein in Southwest Fajita supports building and repairing tissues.
Builds and repairs tissues in Southwest Fajita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Fajita supports immune function.
Supports immune function in Southwest Fajita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Fajita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Fajita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Fajita provides energy.
Provides energy in Southwest Fajita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Fajita supports muscle growth and strength.
Supports muscle growth and strength in Southwest Fajita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Fajita helps in weight management.
Helps in weight management in Southwest Fajita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Fajita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Fajita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Fajita supports bone health.
Supports bone health in Southwest Fajita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Fajita improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Fajita is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Fajita regulates blood sugar levels.
Regulates blood sugar levels in Southwest Fajita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Fajita supports digestion.
Fiber in Southwest Fajita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Fajita supports heart health.
Soluble fiber in Southwest Fajita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Fajita aids in weight management.
Fiber-rich foods in Southwest Fajita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Fajita regulates blood sugar.
Fiber in Southwest Fajita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Fajita promotes gut health.
Fiber in Southwest Fajita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Fajita lowers the risk of colon cancer.
A high-fiber diet from Southwest Fajita is linked to a reduced risk of colon cancer.
Fiber in Southwest Fajita improves skin health.
Fiber in Southwest Fajita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Fajita helps lower blood pressure.
Adequate fiber in Southwest Fajita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Fajita boosts immune function.
Fiber in Southwest Fajita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Fajita reduces the risk of type 2 diabetes.
Fiber in Southwest Fajita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Fajita supports fluid balance.
Maintains Fluid Balance in Southwest Fajita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Fajita supports nerve function.
Supports Nerve Function in Southwest Fajita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Fajita helps regulate blood pressure.
Regulates Blood Pressure in Southwest Fajita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Fajita supports muscle function.
Aids Muscle Function in Southwest Fajita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Fajita aids nutrient absorption.
Improves Nutrient Absorption in Southwest Fajita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Fajita helps balance pH levels.
Balances pH Levels in Southwest Fajita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Fajita supports bone health.
Supports Bone Health in Southwest Fajita helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 container Southwest Fajita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.