Spinach Striped Cheese Ravioli

Carla's Pasta

17.65

% from protein

55.88

% from carbs

55.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
280
% Daily value*
Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Cholesterol 60 mg
20%
Sodium, Na 380 mg
16.5%
Potassium, K 86 mg
1.8%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 148 mg
Iron 3 mg
Sugars, added 0 g

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Spinach Striped Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Striped Cheese Ravioli?

A typical serving 1 cup (143 grams) of Spinach Striped Cheese Ravioli contains approximately 280 calories.

You can check the exact calorie content by logging Spinach Striped Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Striped Cheese Ravioli have?

The amount of fat in Spinach Striped Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (143 grams) of Spinach Striped Cheese Ravioli contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Striped Cheese Ravioli have?

The protein content in Spinach Striped Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (143 grams) of Spinach Striped Cheese Ravioli contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Striped Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Striped Cheese Ravioli have?

On average, 1 cup (143 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Striped Cheese Ravioli.

How Much carbohydrates (carbs) is in Spinach Striped Cheese Ravioli?

The amount of carbohydrates (carbs) in Spinach Striped Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (143 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Striped Cheese Ravioli.

How Much Fiber is in Spinach Striped Cheese Ravioli?

Spinach Striped Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Striped Cheese Ravioli for healthier you!

What vitamins and minerals are in a Spinach Striped Cheese Ravioli?

Spinach Striped Cheese Ravioli contains following minerals:

  • Spinach Striped Cheese Ravioli has 148mg of Calcium.
  • Spinach Striped Cheese Ravioli has 380mg of Sodium, Na.
  • Spinach Striped Cheese Ravioli has 86mg of Potassium, K.
  • Spinach Striped Cheese Ravioli has 3mg of Iron.

General

Does Spinach Striped Cheese Ravioli contain caffeine?

Spinach Striped Cheese Ravioli does not contain any caffeine.

Does Spinach Striped Cheese Ravioli contain alcohol?

Spinach Striped Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Striped Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Striped Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Striped Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Striped Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Striped Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Striped Cheese Ravioli for free?

Yes! Since Spinach Striped Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Striped Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Striped Cheese Ravioli and adds it to your daily hydration log. Simply log Spinach Striped Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Striped Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Striped Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Striped Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Striped Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Striped Cheese Ravioli

Protein in Spinach Striped Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Striped Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Striped Cheese Ravioli supports immune function.

Supports immune function in Spinach Striped Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Striped Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Striped Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Striped Cheese Ravioli provides energy.

Provides energy in Spinach Striped Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Striped Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Striped Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Striped Cheese Ravioli helps in weight management.

Helps in weight management in Spinach Striped Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Striped Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Striped Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Striped Cheese Ravioli supports bone health.

Supports bone health in Spinach Striped Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Striped Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Striped Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Striped Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Striped Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach Striped Cheese Ravioli supports fluid balance.

Maintains Fluid Balance in Spinach Striped Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Striped Cheese Ravioli supports nerve function.

Supports Nerve Function in Spinach Striped Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Striped Cheese Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Spinach Striped Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Striped Cheese Ravioli supports muscle function.

Aids Muscle Function in Spinach Striped Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Striped Cheese Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Spinach Striped Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Striped Cheese Ravioli helps balance pH levels.

Balances pH Levels in Spinach Striped Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Striped Cheese Ravioli supports bone health.

Supports Bone Health in Spinach Striped Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Spinach Striped Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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