Spinach & Egg Striped Ravioli, Cheese
Kroger
20.08
% from protein55.6
% from carbs55.6
% from fatNutrition Facts
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Spinach & Egg Striped Ravioli, Cheese Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Egg Striped Ravioli, Cheese has 500 IU of Vitamin A.
- Spinach & Egg Striped Ravioli, Cheese has 195mg of Calcium.
- Spinach & Egg Striped Ravioli, Cheese has 380mg of Sodium, Na.
- Spinach & Egg Striped Ravioli, Cheese has 3.6mg of Iron.
What is the calorie content of Spinach & Egg Striped Ravioli, Cheese?
A typical serving 8 ravioli (140 grams) of Spinach & Egg Striped Ravioli, Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Spinach & Egg Striped Ravioli, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Egg Striped Ravioli, Cheese have?
The amount of fat in Spinach & Egg Striped Ravioli, Cheese depends on the ingredients and preparation method. On average, one serving 8 ravioli (140 grams) of Spinach & Egg Striped Ravioli, Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Egg Striped Ravioli, Cheese have?
The protein content in Spinach & Egg Striped Ravioli, Cheese depends on the ingredients exists in it. On average, 8 ravioli (140 grams) of Spinach & Egg Striped Ravioli, Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Egg Striped Ravioli, Cheese, Download Nutribit app for healthier you!
How much sugar does a Spinach & Egg Striped Ravioli, Cheese have?
On average, 8 ravioli (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Egg Striped Ravioli, Cheese.
How Much carbohydrates (carbs) is in Spinach & Egg Striped Ravioli, Cheese?
The amount of carbohydrates (carbs) in Spinach & Egg Striped Ravioli, Cheese depends on its serving size and preparation. On average, 8 ravioli (140 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Egg Striped Ravioli, Cheese.
How Much Fiber is in Spinach & Egg Striped Ravioli, Cheese?
Spinach & Egg Striped Ravioli, Cheese contains approximately 3 grams of fiber in 8 ravioli (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Egg Striped Ravioli, Cheese for healthier you!
What vitamins and minerals are in a Spinach & Egg Striped Ravioli, Cheese?
Vitamins in Spinach & Egg Striped Ravioli, Cheese:
Spinach & Egg Striped Ravioli, Cheese contains following minerals:
General
Does Spinach & Egg Striped Ravioli, Cheese contain caffeine?
Spinach & Egg Striped Ravioli, Cheese does not contain any caffeine.
Does Spinach & Egg Striped Ravioli, Cheese contain alcohol?
Spinach & Egg Striped Ravioli, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Egg Striped Ravioli, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Egg Striped Ravioli, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Egg Striped Ravioli, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Egg Striped Ravioli, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Egg Striped Ravioli, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Egg Striped Ravioli, Cheese for free?
Yes! Since Spinach & Egg Striped Ravioli, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Egg Striped Ravioli, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Egg Striped Ravioli, Cheese and adds it to your daily hydration log. Simply log Spinach & Egg Striped Ravioli, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Egg Striped Ravioli, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Egg Striped Ravioli, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Egg Striped Ravioli, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Egg Striped Ravioli, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Egg Striped Ravioli, Cheese
Protein in Spinach & Egg Striped Ravioli, Cheese supports building and repairing tissues.
Builds and repairs tissues in Spinach & Egg Striped Ravioli, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Egg Striped Ravioli, Cheese supports immune function.
Supports immune function in Spinach & Egg Striped Ravioli, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Egg Striped Ravioli, Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Egg Striped Ravioli, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Egg Striped Ravioli, Cheese provides energy.
Provides energy in Spinach & Egg Striped Ravioli, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Egg Striped Ravioli, Cheese supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Egg Striped Ravioli, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Egg Striped Ravioli, Cheese helps in weight management.
Helps in weight management in Spinach & Egg Striped Ravioli, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Egg Striped Ravioli, Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Egg Striped Ravioli, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Egg Striped Ravioli, Cheese supports bone health.
Supports bone health in Spinach & Egg Striped Ravioli, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Egg Striped Ravioli, Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Egg Striped Ravioli, Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Egg Striped Ravioli, Cheese regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Egg Striped Ravioli, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports bone health.
Calcium in Spinach & Egg Striped Ravioli, Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports muscle function.
Calcium in Spinach & Egg Striped Ravioli, Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports heart health.
Calcium in Spinach & Egg Striped Ravioli, Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports nerve transmission.
Calcium in Spinach & Egg Striped Ravioli, Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports blood clotting.
Calcium in Spinach & Egg Striped Ravioli, Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports hormonal secretion.
Calcium in Spinach & Egg Striped Ravioli, Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports weight management.
Calcium in Spinach & Egg Striped Ravioli, Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports dental health.
Calcium in Spinach & Egg Striped Ravioli, Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Egg Striped Ravioli, Cheese supports blood pressure regulation.
Calcium in Spinach & Egg Striped Ravioli, Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese supports fluid balance.
Maintains Fluid Balance in Spinach & Egg Striped Ravioli, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese supports nerve function.
Supports Nerve Function in Spinach & Egg Striped Ravioli, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Egg Striped Ravioli, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese supports muscle function.
Aids Muscle Function in Spinach & Egg Striped Ravioli, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Egg Striped Ravioli, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese helps balance pH levels.
Balances pH Levels in Spinach & Egg Striped Ravioli, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Egg Striped Ravioli, Cheese supports bone health.
Supports Bone Health in Spinach & Egg Striped Ravioli, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 8 ravioli Spinach & Egg Striped Ravioli, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.