Chinese prawn aubergine

Common Food

16.36

% from protein

30.33

% from carbs

30.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 2.3 mg
0.1%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Alcohol 0 g
Protein 0 g
0.1%
Water 0.8 g
Vitamin A 0.8 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Chinese prawn aubergine Nutrients FAQs

Nutrients

What is the calorie content of Chinese prawn aubergine?

A typical serving 127.48 grams (127.48 grams) of Chinese prawn aubergine contains approximately 123 calories.

You can check the exact calorie content by logging Chinese prawn aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese prawn aubergine have?

The amount of fat in Chinese prawn aubergine depends on the ingredients and preparation method. On average, one serving 127.48 grams (127.48 grams) of Chinese prawn aubergine contains approximately 7.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese prawn aubergine have?

The protein content in Chinese prawn aubergine depends on the ingredients exists in it. On average, 127.48 grams (127.48 grams) of Chinese prawn aubergine contains approximately 5.15 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese prawn aubergine, Download Nutribit app for healthier you!

How much sugar does a Chinese prawn aubergine have?

On average, 127.48 grams (127.48 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese prawn aubergine.

How Much carbohydrates (carbs) is in Chinese prawn aubergine?

The amount of carbohydrates (carbs) in Chinese prawn aubergine depends on its serving size and preparation. On average, 127.48 grams (127.48 grams) contains about 9.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese prawn aubergine.

How Much Fiber is in Chinese prawn aubergine?

Chinese prawn aubergine contains approximately 2.01 grams of fiber in 127.48 grams (127.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese prawn aubergine for healthier you!

What vitamins and minerals are in a Chinese prawn aubergine?

Vitamins in Chinese prawn aubergine:

  • Vitamin A:Chinese prawn aubergine has 105.2197 IU of Vitamin A.
  • Vitamin B-12:Chinese prawn aubergine has 0.2255 UG of Vitamin B-12.
  • Vitamin B-6:Chinese prawn aubergine has 0.1321 mg of Vitamin B-6.
  • Vitamin C:Chinese prawn aubergine has 1.6192 mg of Vitamin C.
  • Vitamin D:Chinese prawn aubergine has 4.7861 IU of Vitamin D.
  • Vitamin K:Chinese prawn aubergine has 0.0378 UG of Vitamin K.

Chinese prawn aubergine contains following minerals:

  • Chinese prawn aubergine has 20.1571mg of Calcium.
  • Chinese prawn aubergine has 290.9117mg of Sodium, Na.
  • Chinese prawn aubergine has 165.0032mg of Potassium, K.
  • Chinese prawn aubergine has 0.4576mg of Iron.

General

Does Chinese prawn aubergine contain caffeine?

Chinese prawn aubergine does not contain any caffeine.

Does Chinese prawn aubergine contain alcohol?

Chinese prawn aubergine contains approximately 0g of alcohol in 127.48 grams (127.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese prawn aubergine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese prawn aubergine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese prawn aubergine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese prawn aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese prawn aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese prawn aubergine for free?

Yes! Since Chinese prawn aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese prawn aubergine with water tracking feature?

Nutribit automatically calculates the water content of Chinese prawn aubergine and adds it to your daily hydration log. Simply log Chinese prawn aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese prawn aubergine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese prawn aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese prawn aubergine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese prawn aubergine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese prawn aubergine

Selenium in Chinese prawn aubergine supports antioxidant protection.

Antioxidant Protection in Chinese prawn aubergine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chinese prawn aubergine supports thyroid function.

Thyroid Function in Chinese prawn aubergine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chinese prawn aubergine supports immune system health.

Immune System Support in Chinese prawn aubergine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chinese prawn aubergine supports heart health.

Heart Health in Chinese prawn aubergine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chinese prawn aubergine supports cancer prevention.

Cancer Prevention in Chinese prawn aubergine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chinese prawn aubergine supports cognitive function.

Cognitive Function in Chinese prawn aubergine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chinese prawn aubergine supports skin health.

Skin Health in Chinese prawn aubergine helps protect the skin from UV damage and supports wound healing.

Selenium in Chinese prawn aubergine supports reproductive health.

Reproductive Health in Chinese prawn aubergine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chinese prawn aubergine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chinese prawn aubergine helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 123 calories?

The amount of exercise required to burn off 127.48 grams Chinese prawn aubergine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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