Orange Chicken Stir-Fry, with Bok Choy & Snow Peas
Freestyle
39.49
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Orange Chicken Stir-Fry, with Bok Choy & Snow Peas Nutrients FAQs
Nutrients
- Vitamin A:Orange Chicken Stir-Fry, with Bok Choy & Snow Peas has 9000 IU of Vitamin A.
- Vitamin C:Orange Chicken Stir-Fry, with Bok Choy & Snow Peas has 228 mg of Vitamin C.
- Orange Chicken Stir-Fry, with Bok Choy & Snow Peas has 325mg of Calcium.
- Orange Chicken Stir-Fry, with Bok Choy & Snow Peas has 1060mg of Sodium, Na.
- Orange Chicken Stir-Fry, with Bok Choy & Snow Peas has 3.6mg of Iron.
What is the calorie content of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas?
A typical serving 0.5 meal kit prepared (530 grams) of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contains approximately 400 calories.
You can check the exact calorie content by logging Orange Chicken Stir-Fry, with Bok Choy & Snow Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Chicken Stir-Fry, with Bok Choy & Snow Peas have?
The amount of fat in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (530 grams) of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Chicken Stir-Fry, with Bok Choy & Snow Peas have?
The protein content in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas depends on the ingredients exists in it. On average, 0.5 meal kit prepared (530 grams) of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas, Download Nutribit app for healthier you!
How much sugar does a Orange Chicken Stir-Fry, with Bok Choy & Snow Peas have?
On average, 0.5 meal kit prepared (530 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas.
How Much carbohydrates (carbs) is in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas?
The amount of carbohydrates (carbs) in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas depends on its serving size and preparation. On average, 0.5 meal kit prepared (530 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas.
How Much Fiber is in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas?
Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contains approximately 6 grams of fiber in 0.5 meal kit prepared (530 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas for healthier you!
What vitamins and minerals are in a Orange Chicken Stir-Fry, with Bok Choy & Snow Peas?
Vitamins in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas:
Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contains following minerals:
General
Does Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contain caffeine?
Orange Chicken Stir-Fry, with Bok Choy & Snow Peas does not contain any caffeine.
Does Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contain alcohol?
Orange Chicken Stir-Fry, with Bok Choy & Snow Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Chicken Stir-Fry, with Bok Choy & Snow Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Chicken Stir-Fry, with Bok Choy & Snow Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Chicken Stir-Fry, with Bok Choy & Snow Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas for free?
Yes! Since Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas with water tracking feature?
Nutribit automatically calculates the water content of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas and adds it to your daily hydration log. Simply log Orange Chicken Stir-Fry, with Bok Choy & Snow Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Chicken Stir-Fry, with Bok Choy & Snow Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Chicken Stir-Fry, with Bok Choy & Snow Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Chicken Stir-Fry, with Bok Choy & Snow Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Chicken Stir-Fry, with Bok Choy & Snow Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Chicken Stir-Fry, with Bok Choy & Snow Peas
Protein and Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports bone health.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports building and repairing tissues.
Builds and repairs tissues in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports immune function.
Supports immune function in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas provides energy.
Provides energy in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports muscle growth and strength.
Supports muscle growth and strength in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps in weight management.
Helps in weight management in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is essential for the health and growth of hair, skin, and nails.
Protein in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas regulates blood sugar levels.
Regulates blood sugar levels in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports digestion.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports heart health.
Soluble fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas aids in weight management.
Fiber-rich foods in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas regulates blood sugar.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas promotes gut health.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas lowers the risk of colon cancer.
A high-fiber diet from Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is linked to a reduced risk of colon cancer.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas improves skin health.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps lower blood pressure.
Adequate fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas boosts immune function.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas reduces the risk of type 2 diabetes.
Fiber in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports eye health.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas boosts immune function.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas promotes healthy skin.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas enhances reproductive health.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas reduces the risk of certain cancers.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas promotes healthy development during pregnancy.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas maintains healthy mucous membranes.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas improves wound healing.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas may reduce the risk of macular degeneration.
Vitamin A in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports bone health.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports muscle function.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports heart health.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports nerve transmission.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports blood clotting.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports hormonal secretion.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports weight management.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports dental health.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports blood pressure regulation.
Calcium in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports fluid balance.
Maintains Fluid Balance in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports nerve function.
Supports Nerve Function in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps regulate blood pressure.
Regulates Blood Pressure in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports muscle function.
Aids Muscle Function in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas aids nutrient absorption.
Improves Nutrient Absorption in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps balance pH levels.
Balances pH Levels in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas supports bone health.
Supports Bone Health in Orange Chicken Stir-Fry, with Bok Choy & Snow Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Orange Chicken Stir-Fry, with Bok Choy & Snow Peas
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Average 2.3 ft stride
0 mins walk
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.