With Peas and Parmesan Garlic Steak Ancient Grain Risotto

Home Chef

Total Energy

710

kcal

32.25

% from carbs

23.2

% from protein

44.55

% from fats

In 477 g

% daily value

Total Fat

35g

53.8%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

1720mg

74.8%

Potassium, K

870mg

18.5%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

41g

82%

Calcium, Ca

170mg

Iron, Fe

6.3mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Peas and Parmesan Garlic Steak Ancient Grain Risotto

A typical serving 0.5 meal of With Peas and Parmesan Garlic Steak Ancient Grain Risotto (477 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Peas and Parmesan Garlic Steak Ancient Grain Risotto depends on the ingredients and preparation method. On average, one serving 0.5 meal (477 grams) of With Peas and Parmesan Garlic Steak Ancient Grain Risotto contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Peas and Parmesan Garlic Steak Ancient Grain Risotto depends on the ingredients exists in it. On average, 0.5 meal of With Peas and Parmesan Garlic Steak Ancient Grain Risotto (about 477 grams) contains approximately 41 grams of protein.

On average, 0.5 meal (about 477 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 477 grams) contains about 57 grams of carbohydrates.

With Peas and Parmesan Garlic Steak Ancient Grain Risotto contains approximately 5 grams of fiber in 0.5 meal (about 477 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 0.5 meal With Peas and Parmesan Garlic Steak Ancient Grain Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.