Atlantic Salmon Pinwheel with Spinach Feta Stuffing
Gourmet Bay
32.48
% from protein13.68
% from carbs13.68
% from fatNutrition Facts
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Atlantic Salmon Pinwheel with Spinach Feta Stuffing Nutrients FAQs
Nutrients
- Vitamin A:Atlantic Salmon Pinwheel with Spinach Feta Stuffing has 3000 IU of Vitamin A.
- Vitamin C:Atlantic Salmon Pinwheel with Spinach Feta Stuffing has 12 mg of Vitamin C.
- Atlantic Salmon Pinwheel with Spinach Feta Stuffing has 195mg of Calcium.
- Atlantic Salmon Pinwheel with Spinach Feta Stuffing has 330mg of Sodium, Na.
- Atlantic Salmon Pinwheel with Spinach Feta Stuffing has 1.08mg of Iron.
What is the calorie content of Atlantic Salmon Pinwheel with Spinach Feta Stuffing?
A typical serving 1 pinwheel (142 grams) of Atlantic Salmon Pinwheel with Spinach Feta Stuffing contains approximately 240 calories.
You can check the exact calorie content by logging Atlantic Salmon Pinwheel with Spinach Feta Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon Pinwheel with Spinach Feta Stuffing have?
The amount of fat in Atlantic Salmon Pinwheel with Spinach Feta Stuffing depends on the ingredients and preparation method. On average, one serving 1 pinwheel (142 grams) of Atlantic Salmon Pinwheel with Spinach Feta Stuffing contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon Pinwheel with Spinach Feta Stuffing have?
The protein content in Atlantic Salmon Pinwheel with Spinach Feta Stuffing depends on the ingredients exists in it. On average, 1 pinwheel (142 grams) of Atlantic Salmon Pinwheel with Spinach Feta Stuffing contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon Pinwheel with Spinach Feta Stuffing, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon Pinwheel with Spinach Feta Stuffing have?
On average, 1 pinwheel (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Pinwheel with Spinach Feta Stuffing.
How Much carbohydrates (carbs) is in Atlantic Salmon Pinwheel with Spinach Feta Stuffing?
The amount of carbohydrates (carbs) in Atlantic Salmon Pinwheel with Spinach Feta Stuffing depends on its serving size and preparation. On average, 1 pinwheel (142 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon Pinwheel with Spinach Feta Stuffing.
How Much Fiber is in Atlantic Salmon Pinwheel with Spinach Feta Stuffing?
Atlantic Salmon Pinwheel with Spinach Feta Stuffing contains approximately 1 grams of fiber in 1 pinwheel (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Pinwheel with Spinach Feta Stuffing for healthier you!
What vitamins and minerals are in a Atlantic Salmon Pinwheel with Spinach Feta Stuffing?
Vitamins in Atlantic Salmon Pinwheel with Spinach Feta Stuffing:
Atlantic Salmon Pinwheel with Spinach Feta Stuffing contains following minerals:
General
Does Atlantic Salmon Pinwheel with Spinach Feta Stuffing contain caffeine?
Atlantic Salmon Pinwheel with Spinach Feta Stuffing does not contain any caffeine.
Does Atlantic Salmon Pinwheel with Spinach Feta Stuffing contain alcohol?
Atlantic Salmon Pinwheel with Spinach Feta Stuffing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Pinwheel with Spinach Feta Stuffing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Pinwheel with Spinach Feta Stuffing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon Pinwheel with Spinach Feta Stuffing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon Pinwheel with Spinach Feta Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Pinwheel with Spinach Feta Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon Pinwheel with Spinach Feta Stuffing for free?
Yes! Since Atlantic Salmon Pinwheel with Spinach Feta Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon Pinwheel with Spinach Feta Stuffing with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Salmon Pinwheel with Spinach Feta Stuffing and adds it to your daily hydration log. Simply log Atlantic Salmon Pinwheel with Spinach Feta Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Salmon Pinwheel with Spinach Feta Stuffing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Pinwheel with Spinach Feta Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon Pinwheel with Spinach Feta Stuffing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon Pinwheel with Spinach Feta Stuffing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon Pinwheel with Spinach Feta Stuffing
Protein and Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports bone health.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports immune function.
Supports immune function in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing provides energy.
Provides energy in Atlantic Salmon Pinwheel with Spinach Feta Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps in weight management.
Helps in weight management in Atlantic Salmon Pinwheel with Spinach Feta Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon Pinwheel with Spinach Feta Stuffing regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports eye health.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing boosts immune function.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing promotes healthy skin.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing enhances reproductive health.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing reduces the risk of certain cancers.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing promotes healthy development during pregnancy.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing maintains healthy mucous membranes.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing improves wound healing.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing may reduce the risk of macular degeneration.
Vitamin A in Atlantic Salmon Pinwheel with Spinach Feta Stuffing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports bone health.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports muscle function.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports heart health.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports nerve transmission.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports blood clotting.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports hormonal secretion.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports weight management.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports dental health.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing supports blood pressure regulation.
Calcium in Atlantic Salmon Pinwheel with Spinach Feta Stuffing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 pinwheel Atlantic Salmon Pinwheel with Spinach Feta Stuffing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.