Golden Syrup Big Protein Flapjack
Muscle Moose
13.54
% from protein39.73
% from carbs39.73
% from fatNutrition Facts
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Golden Syrup Big Protein Flapjack Nutrients FAQs
Nutrients
- Golden Syrup Big Protein Flapjack has 228mg of Sodium, Na.
What is the calorie content of Golden Syrup Big Protein Flapjack?
A typical serving 1 serving (100 grams) of Golden Syrup Big Protein Flapjack contains approximately 453 calories.
You can check the exact calorie content by logging Golden Syrup Big Protein Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Syrup Big Protein Flapjack have?
The amount of fat in Golden Syrup Big Protein Flapjack depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Golden Syrup Big Protein Flapjack contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Syrup Big Protein Flapjack have?
The protein content in Golden Syrup Big Protein Flapjack depends on the ingredients exists in it. On average, 1 serving (100 grams) of Golden Syrup Big Protein Flapjack contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Syrup Big Protein Flapjack, Download Nutribit app for healthier you!
How much sugar does a Golden Syrup Big Protein Flapjack have?
On average, 1 serving (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Syrup Big Protein Flapjack.
How Much carbohydrates (carbs) is in Golden Syrup Big Protein Flapjack?
The amount of carbohydrates (carbs) in Golden Syrup Big Protein Flapjack depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Syrup Big Protein Flapjack.
How Much Fiber is in Golden Syrup Big Protein Flapjack?
Golden Syrup Big Protein Flapjack contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Syrup Big Protein Flapjack for healthier you!
What vitamins and minerals are in a Golden Syrup Big Protein Flapjack?
Golden Syrup Big Protein Flapjack contains following minerals:
General
Does Golden Syrup Big Protein Flapjack contain caffeine?
Golden Syrup Big Protein Flapjack does not contain any caffeine.
Does Golden Syrup Big Protein Flapjack contain alcohol?
Golden Syrup Big Protein Flapjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Syrup Big Protein Flapjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Syrup Big Protein Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Syrup Big Protein Flapjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Syrup Big Protein Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Syrup Big Protein Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Syrup Big Protein Flapjack for free?
Yes! Since Golden Syrup Big Protein Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Syrup Big Protein Flapjack with water tracking feature?
Nutribit automatically calculates the water content of Golden Syrup Big Protein Flapjack and adds it to your daily hydration log. Simply log Golden Syrup Big Protein Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Syrup Big Protein Flapjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Syrup Big Protein Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Syrup Big Protein Flapjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Syrup Big Protein Flapjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Syrup Big Protein Flapjack
Total Carbohydrates in Golden Syrup Big Protein Flapjack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Syrup Big Protein Flapjack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Syrup Big Protein Flapjack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Syrup Big Protein Flapjack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Syrup Big Protein Flapjack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Syrup Big Protein Flapjack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Syrup Big Protein Flapjack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Syrup Big Protein Flapjack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Syrup Big Protein Flapjack aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Syrup Big Protein Flapjack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Syrup Big Protein Flapjack enhances brain function and helps improve memory and focus.
Glucose from Golden Syrup Big Protein Flapjack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Syrup Big Protein Flapjack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Syrup Big Protein Flapjack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Syrup Big Protein Flapjack promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Syrup Big Protein Flapjack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Syrup Big Protein Flapjack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Syrup Big Protein Flapjack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Syrup Big Protein Flapjack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Syrup Big Protein Flapjack, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Syrup Big Protein Flapjack supports building and repairing tissues.
Builds and repairs tissues in Golden Syrup Big Protein Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Syrup Big Protein Flapjack supports immune function.
Supports immune function in Golden Syrup Big Protein Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Syrup Big Protein Flapjack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Syrup Big Protein Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Syrup Big Protein Flapjack provides energy.
Provides energy in Golden Syrup Big Protein Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Syrup Big Protein Flapjack supports muscle growth and strength.
Supports muscle growth and strength in Golden Syrup Big Protein Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Syrup Big Protein Flapjack helps in weight management.
Helps in weight management in Golden Syrup Big Protein Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Syrup Big Protein Flapjack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Syrup Big Protein Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Syrup Big Protein Flapjack supports bone health.
Supports bone health in Golden Syrup Big Protein Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Syrup Big Protein Flapjack improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Syrup Big Protein Flapjack is essential for the health and growth of hair, skin, and nails.
Protein in Golden Syrup Big Protein Flapjack regulates blood sugar levels.
Regulates blood sugar levels in Golden Syrup Big Protein Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 453 calories?
The amount of exercise required to burn off 1 serving Golden Syrup Big Protein Flapjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.