Salmon & Spicy Tuna Roll

Sushi House

Total Energy

400

kcal

47.59

% from carbs

27.34

% from protein

25.06

% from fats

In 1 roll

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

27g

54%

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon & Spicy Tuna Roll

A typical serving 1 roll of Salmon & Spicy Tuna Roll (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon & Spicy Tuna Roll depends on the ingredients and preparation method. On average, one serving 1 roll (null grams) of Salmon & Spicy Tuna Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon & Spicy Tuna Roll depends on the ingredients exists in it. On average, 1 roll of Salmon & Spicy Tuna Roll (about null grams) contains approximately 27 grams of protein.

On average, 1 roll (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about null grams) contains about 47 grams of carbohydrates.

Salmon & Spicy Tuna Roll contains approximately 1 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 roll Salmon & Spicy Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.