Alaska Pollock, Panko Breaded
Mrs. Friday's
36.36
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Alaska Pollock, Panko Breaded Nutrients FAQs
Nutrients
- Alaska Pollock, Panko Breaded has 52mg of Calcium.
- Alaska Pollock, Panko Breaded has 560mg of Sodium, Na.
- Alaska Pollock, Panko Breaded has 0.72mg of Iron.
What is the calorie content of Alaska Pollock, Panko Breaded?
A typical serving 4 oz (112 grams) of Alaska Pollock, Panko Breaded contains approximately 170 calories.
You can check the exact calorie content by logging Alaska Pollock, Panko Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Pollock, Panko Breaded have?
The amount of fat in Alaska Pollock, Panko Breaded depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Alaska Pollock, Panko Breaded contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Pollock, Panko Breaded have?
The protein content in Alaska Pollock, Panko Breaded depends on the ingredients exists in it. On average, 4 oz (112 grams) of Alaska Pollock, Panko Breaded contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Pollock, Panko Breaded, Download Nutribit app for healthier you!
How much sugar does a Alaska Pollock, Panko Breaded have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Pollock, Panko Breaded.
How Much carbohydrates (carbs) is in Alaska Pollock, Panko Breaded?
The amount of carbohydrates (carbs) in Alaska Pollock, Panko Breaded depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Pollock, Panko Breaded.
How Much Fiber is in Alaska Pollock, Panko Breaded?
Alaska Pollock, Panko Breaded contains approximately 1 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Pollock, Panko Breaded for healthier you!
What vitamins and minerals are in a Alaska Pollock, Panko Breaded?
Alaska Pollock, Panko Breaded contains following minerals:
General
Does Alaska Pollock, Panko Breaded contain caffeine?
Alaska Pollock, Panko Breaded does not contain any caffeine.
Does Alaska Pollock, Panko Breaded contain alcohol?
Alaska Pollock, Panko Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Pollock, Panko Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock, Panko Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Pollock, Panko Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Pollock, Panko Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock, Panko Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Pollock, Panko Breaded for free?
Yes! Since Alaska Pollock, Panko Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Pollock, Panko Breaded with water tracking feature?
Nutribit automatically calculates the water content of Alaska Pollock, Panko Breaded and adds it to your daily hydration log. Simply log Alaska Pollock, Panko Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alaska Pollock, Panko Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock, Panko Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Pollock, Panko Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Pollock, Panko Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Pollock, Panko Breaded
Protein in Alaska Pollock, Panko Breaded supports building and repairing tissues.
Builds and repairs tissues in Alaska Pollock, Panko Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Pollock, Panko Breaded supports immune function.
Supports immune function in Alaska Pollock, Panko Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Pollock, Panko Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Pollock, Panko Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Pollock, Panko Breaded provides energy.
Provides energy in Alaska Pollock, Panko Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Pollock, Panko Breaded supports muscle growth and strength.
Supports muscle growth and strength in Alaska Pollock, Panko Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Pollock, Panko Breaded helps in weight management.
Helps in weight management in Alaska Pollock, Panko Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Pollock, Panko Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Pollock, Panko Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Pollock, Panko Breaded supports bone health.
Supports bone health in Alaska Pollock, Panko Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaska Pollock, Panko Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Pollock, Panko Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Pollock, Panko Breaded regulates blood sugar levels.
Regulates blood sugar levels in Alaska Pollock, Panko Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaska Pollock, Panko Breaded supports fluid balance.
Maintains Fluid Balance in Alaska Pollock, Panko Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaska Pollock, Panko Breaded supports nerve function.
Supports Nerve Function in Alaska Pollock, Panko Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaska Pollock, Panko Breaded helps regulate blood pressure.
Regulates Blood Pressure in Alaska Pollock, Panko Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaska Pollock, Panko Breaded supports muscle function.
Aids Muscle Function in Alaska Pollock, Panko Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaska Pollock, Panko Breaded aids nutrient absorption.
Improves Nutrient Absorption in Alaska Pollock, Panko Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaska Pollock, Panko Breaded helps balance pH levels.
Balances pH Levels in Alaska Pollock, Panko Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaska Pollock, Panko Breaded supports bone health.
Supports Bone Health in Alaska Pollock, Panko Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 oz Alaska Pollock, Panko Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.