Smoked Riga Sprats in Oil
Celtic Gold
18.18
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Riga Sprats in Oil Nutrients FAQs
Nutrients
- Vitamin D:Smoked Riga Sprats in Oil has 425.6 IU of Vitamin D.
- Smoked Riga Sprats in Oil has 130mg of Calcium.
- Smoked Riga Sprats in Oil has 290mg of Sodium, Na.
- Smoked Riga Sprats in Oil has 156mg of Potassium, K.
- Smoked Riga Sprats in Oil has 2.16mg of Iron.
What is the calorie content of Smoked Riga Sprats in Oil?
A typical serving 10 pcs (58 grams) of Smoked Riga Sprats in Oil contains approximately 210 calories.
You can check the exact calorie content by logging Smoked Riga Sprats in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Riga Sprats in Oil have?
The amount of fat in Smoked Riga Sprats in Oil depends on the ingredients and preparation method. On average, one serving 10 pcs (58 grams) of Smoked Riga Sprats in Oil contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Riga Sprats in Oil have?
The protein content in Smoked Riga Sprats in Oil depends on the ingredients exists in it. On average, 10 pcs (58 grams) of Smoked Riga Sprats in Oil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Riga Sprats in Oil, Download Nutribit app for healthier you!
How much sugar does a Smoked Riga Sprats in Oil have?
On average, 10 pcs (58 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Riga Sprats in Oil.
How Much carbohydrates (carbs) is in Smoked Riga Sprats in Oil?
The amount of carbohydrates (carbs) in Smoked Riga Sprats in Oil depends on its serving size and preparation. On average, 10 pcs (58 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Riga Sprats in Oil.
How Much Fiber is in Smoked Riga Sprats in Oil?
Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Riga Sprats in Oil for healthier you!
What vitamins and minerals are in a Smoked Riga Sprats in Oil?
Vitamins in Smoked Riga Sprats in Oil:
Smoked Riga Sprats in Oil contains following minerals:
General
Does Smoked Riga Sprats in Oil contain caffeine?
Smoked Riga Sprats in Oil does not contain any caffeine.
Does Smoked Riga Sprats in Oil contain alcohol?
Smoked Riga Sprats in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Riga Sprats in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Riga Sprats in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Riga Sprats in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Riga Sprats in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Riga Sprats in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Riga Sprats in Oil for free?
Yes absolutely, Since Smoked Riga Sprats in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Riga Sprats in Oil with water tracking feature?
Smoked Riga Sprats in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Riga Sprats in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Riga Sprats in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Riga Sprats in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Riga Sprats in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Riga Sprats in Oil
Protein and Vitamin D in Smoked Riga Sprats in Oil supports bone health.
Protein in Smoked Riga Sprats in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoked Riga Sprats in Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoked Riga Sprats in Oil supports building and repairing tissues.
Builds and repairs tissues in Smoked Riga Sprats in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Riga Sprats in Oil supports immune function.
Supports immune function in Smoked Riga Sprats in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Riga Sprats in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Riga Sprats in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Riga Sprats in Oil provides energy.
Provides energy in Smoked Riga Sprats in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Riga Sprats in Oil supports muscle growth and strength.
Supports muscle growth and strength in Smoked Riga Sprats in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Riga Sprats in Oil helps in weight management.
Helps in weight management in Smoked Riga Sprats in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Riga Sprats in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Riga Sprats in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Riga Sprats in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Riga Sprats in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Riga Sprats in Oil regulates blood sugar levels.
Regulates blood sugar levels in Smoked Riga Sprats in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoked Riga Sprats in Oil boosts the immune system
Vitamin D in Smoked Riga Sprats in Oil enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoked Riga Sprats in Oil improves muscle function
Vitamin D in Smoked Riga Sprats in Oil is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoked Riga Sprats in Oil promotes cardiovascular health
Vitamin D in Smoked Riga Sprats in Oil may help regulate blood pressure and support overall heart health.
Vitamin D in Smoked Riga Sprats in Oil reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoked Riga Sprats in Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoked Riga Sprats in Oil supports mental health
Vitamin D in Smoked Riga Sprats in Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoked Riga Sprats in Oil aids in weight management
Studies suggest Vitamin D in Smoked Riga Sprats in Oil may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoked Riga Sprats in Oil improves insulin sensitivity
Vitamin D in Smoked Riga Sprats in Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoked Riga Sprats in Oil supports prenatal health
Vitamin D in Smoked Riga Sprats in Oil is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 210 calories?
The amount of exercise required to burn off 10 pcs Smoked Riga Sprats in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.