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Smoked Riga Sprats in Oil

Celtic Gold

210

kcal Energy

0%

% from carbs

18.2%

% from protein

81.8%

% from fats

In 58 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g
Calories
210

% Daily Value

Total Fat 18 g
27.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 105 mg
35%
Sodium, Na 290 mg
12.6%
Potassium, K 156 mg
3.3%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 9 g
18%
Iron 2.16 mg
12%
Vitamin D (D2 + D3), International Units 425.6 IU
Vitamin D (D2 + D3) 10.64 UG
Calcium, Ca 130 mg
Iron, Fe 2.16 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoked Riga Sprats in Oil

Nutrients

What is the calorie content of Smoked Riga Sprats in Oil?

A typical serving 10 pcs of Smoked Riga Sprats in Oil (58 grams) contains approximately 210 calories. You can check the exact calorie content by logging Smoked Riga Sprats in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Riga Sprats in Oil have?

The amount of fat in Smoked Riga Sprats in Oil depends on the ingredients and preparation method. On average, one serving 10 pcs (58 grams) of Smoked Riga Sprats in Oil contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Riga Sprats in Oil have?

The protein content in Smoked Riga Sprats in Oil depends on the ingredients exists in it. On average, 10 pcs of Smoked Riga Sprats in Oil (about 58 grams) contains approximately 9 grams of protein.

Is Smoked Riga Sprats in Oil a good source of protein?

The protein content in Smoked Riga Sprats in Oil depends on the ingredients exists in it. On average, 10 pcs of Smoked Riga Sprats in Oil (about 58 grams) contains approximately 9 grams of protein.

How much sugar does a Smoked Riga Sprats in Oil have?

On average, 10 pcs (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Riga Sprats in Oil contain added sugar?

On average, 10 pcs (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Riga Sprats in Oil?

On average, 10 pcs (about 58 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Smoked Riga Sprats in Oil?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Riga Sprats in Oil?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Riga Sprats in Oil suitable for vegans?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Riga Sprats in Oil contain caffeine?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Riga Sprats in Oil contain alcohol?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Riga Sprats in Oil healthier?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Riga Sprats in Oil in Nutribit?

Smoked Riga Sprats in Oil contains approximately 0 grams of fiber in 10 pcs (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Riga Sprats in Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Riga Sprats in Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Riga Sprats in Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Riga Sprats in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Riga Sprats in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Riga Sprats in Oil for free?

Yes absolutely, Since Smoked Riga Sprats in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Riga Sprats in Oil with water tracking feature?

Smoked Riga Sprats in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Riga Sprats in Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Riga Sprats in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Riga Sprats in Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Riga Sprats in Oil data can be accessed offline in the Nutribit app anytime anywhere!