Northern Style Spare Ribs (4)

PF Chang's

Total Energy

480

kcal

13.74

% from carbs

38.17

% from protein

48.09

% from fats

In 1 ribs

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

130mg

43.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Northern Style Spare Ribs (4)

A typical serving 4 ribs of Northern Style Spare Ribs (4) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Northern Style Spare Ribs (4) depends on the ingredients and preparation method. On average, one serving 4 ribs (null grams) of Northern Style Spare Ribs (4) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Northern Style Spare Ribs (4) depends on the ingredients exists in it. On average, 4 ribs of Northern Style Spare Ribs (4) (about null grams) contains approximately 25 grams of protein.

On average, 4 ribs (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ribs (about null grams) contains about 9 grams of carbohydrates.

Northern Style Spare Ribs (4) contains approximately 1 grams of fiber in 4 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 4 ribs Northern Style Spare Ribs (4)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.