Chicken Salad Sandwich on Rye Swirl Bread
Wesco
14.39
% from protein53.24
% from carbs53.24
% from fatNutrition Facts
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Chicken Salad Sandwich on Rye Swirl Bread Nutrients FAQs
Nutrients
- Chicken Salad Sandwich on Rye Swirl Bread has 39mg of Calcium.
- Chicken Salad Sandwich on Rye Swirl Bread has 590mg of Sodium, Na.
- Chicken Salad Sandwich on Rye Swirl Bread has 79mg of Potassium, K.
- Chicken Salad Sandwich on Rye Swirl Bread has 1.08mg of Iron.
What is the calorie content of Chicken Salad Sandwich on Rye Swirl Bread?
A typical serving 1 package (119 grams) of Chicken Salad Sandwich on Rye Swirl Bread contains approximately 270 calories.
You can check the exact calorie content by logging Chicken Salad Sandwich on Rye Swirl Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Sandwich on Rye Swirl Bread have?
The amount of fat in Chicken Salad Sandwich on Rye Swirl Bread depends on the ingredients and preparation method. On average, one serving 1 package (119 grams) of Chicken Salad Sandwich on Rye Swirl Bread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Sandwich on Rye Swirl Bread have?
The protein content in Chicken Salad Sandwich on Rye Swirl Bread depends on the ingredients exists in it. On average, 1 package (119 grams) of Chicken Salad Sandwich on Rye Swirl Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Sandwich on Rye Swirl Bread, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Sandwich on Rye Swirl Bread have?
On average, 1 package (119 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Sandwich on Rye Swirl Bread.
How Much carbohydrates (carbs) is in Chicken Salad Sandwich on Rye Swirl Bread?
The amount of carbohydrates (carbs) in Chicken Salad Sandwich on Rye Swirl Bread depends on its serving size and preparation. On average, 1 package (119 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Sandwich on Rye Swirl Bread.
How Much Fiber is in Chicken Salad Sandwich on Rye Swirl Bread?
Chicken Salad Sandwich on Rye Swirl Bread contains approximately 3 grams of fiber in 1 package (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Sandwich on Rye Swirl Bread for healthier you!
What vitamins and minerals are in a Chicken Salad Sandwich on Rye Swirl Bread?
Chicken Salad Sandwich on Rye Swirl Bread contains following minerals:
General
Does Chicken Salad Sandwich on Rye Swirl Bread contain caffeine?
Chicken Salad Sandwich on Rye Swirl Bread does not contain any caffeine.
Does Chicken Salad Sandwich on Rye Swirl Bread contain alcohol?
Chicken Salad Sandwich on Rye Swirl Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Sandwich on Rye Swirl Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Sandwich on Rye Swirl Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Sandwich on Rye Swirl Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Sandwich on Rye Swirl Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Sandwich on Rye Swirl Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Sandwich on Rye Swirl Bread for free?
Yes! Since Chicken Salad Sandwich on Rye Swirl Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Sandwich on Rye Swirl Bread with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Sandwich on Rye Swirl Bread and adds it to your daily hydration log. Simply log Chicken Salad Sandwich on Rye Swirl Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Sandwich on Rye Swirl Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Sandwich on Rye Swirl Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Sandwich on Rye Swirl Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Sandwich on Rye Swirl Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Sandwich on Rye Swirl Bread
Protein in Chicken Salad Sandwich on Rye Swirl Bread supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Sandwich on Rye Swirl Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Sandwich on Rye Swirl Bread supports immune function.
Supports immune function in Chicken Salad Sandwich on Rye Swirl Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Sandwich on Rye Swirl Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Sandwich on Rye Swirl Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Sandwich on Rye Swirl Bread provides energy.
Provides energy in Chicken Salad Sandwich on Rye Swirl Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Sandwich on Rye Swirl Bread supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Sandwich on Rye Swirl Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Sandwich on Rye Swirl Bread helps in weight management.
Helps in weight management in Chicken Salad Sandwich on Rye Swirl Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Sandwich on Rye Swirl Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Sandwich on Rye Swirl Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Sandwich on Rye Swirl Bread supports bone health.
Supports bone health in Chicken Salad Sandwich on Rye Swirl Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad Sandwich on Rye Swirl Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Sandwich on Rye Swirl Bread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Sandwich on Rye Swirl Bread regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Sandwich on Rye Swirl Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread supports fluid balance.
Maintains Fluid Balance in Chicken Salad Sandwich on Rye Swirl Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread supports nerve function.
Supports Nerve Function in Chicken Salad Sandwich on Rye Swirl Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Sandwich on Rye Swirl Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread supports muscle function.
Aids Muscle Function in Chicken Salad Sandwich on Rye Swirl Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Sandwich on Rye Swirl Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread helps balance pH levels.
Balances pH Levels in Chicken Salad Sandwich on Rye Swirl Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Sandwich on Rye Swirl Bread supports bone health.
Supports Bone Health in Chicken Salad Sandwich on Rye Swirl Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Chicken Salad Sandwich on Rye Swirl Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.