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Tuna Salad Sandwich On Marble Rye Bread

Stewart's

340

kcal Energy

32.2%

% from carbs

16.7%

% from protein

51%

% from fats

In 138 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g
Calories
340

% Daily Value

Total Fat 19 g
29.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 14 g
28%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad Sandwich On Marble Rye Bread

Nutrients

What is the calorie content of Tuna Salad Sandwich On Marble Rye Bread?

A typical serving 1 sandwich of Tuna Salad Sandwich On Marble Rye Bread (138 grams) contains approximately 340 calories. You can check the exact calorie content by logging Tuna Salad Sandwich On Marble Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad Sandwich On Marble Rye Bread have?

The amount of fat in Tuna Salad Sandwich On Marble Rye Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (138 grams) of Tuna Salad Sandwich On Marble Rye Bread contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad Sandwich On Marble Rye Bread have?

The protein content in Tuna Salad Sandwich On Marble Rye Bread depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad Sandwich On Marble Rye Bread (about 138 grams) contains approximately 14 grams of protein.

Is Tuna Salad Sandwich On Marble Rye Bread a good source of protein?

The protein content in Tuna Salad Sandwich On Marble Rye Bread depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad Sandwich On Marble Rye Bread (about 138 grams) contains approximately 14 grams of protein.

How much sugar does a Tuna Salad Sandwich On Marble Rye Bread have?

On average, 1 sandwich (about 138 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad Sandwich On Marble Rye Bread contain added sugar?

On average, 1 sandwich (about 138 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad Sandwich On Marble Rye Bread?

On average, 1 sandwich (about 138 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Tuna Salad Sandwich On Marble Rye Bread?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad Sandwich On Marble Rye Bread?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad Sandwich On Marble Rye Bread suitable for vegans?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad Sandwich On Marble Rye Bread contain caffeine?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad Sandwich On Marble Rye Bread contain alcohol?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad Sandwich On Marble Rye Bread healthier?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad Sandwich On Marble Rye Bread in Nutribit?

Tuna Salad Sandwich On Marble Rye Bread contains approximately 1 grams of fiber in 1 sandwich (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad Sandwich On Marble Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad Sandwich On Marble Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad Sandwich On Marble Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad Sandwich On Marble Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad Sandwich On Marble Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad Sandwich On Marble Rye Bread for free?

Yes! Since Tuna Salad Sandwich On Marble Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad Sandwich On Marble Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad Sandwich On Marble Rye Bread and adds it to your daily hydration log. Simply log Tuna Salad Sandwich On Marble Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad Sandwich On Marble Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad Sandwich On Marble Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad Sandwich On Marble Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad Sandwich On Marble Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!