Vegan Spaghetti Bolognese with Lentils & Mushrooms
My Muscle Chef
14.42
% from protein60.56
% from carbs60.56
% from fatNutrition Facts
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Vegan Spaghetti Bolognese with Lentils & Mushrooms Nutrients FAQs
Nutrients
- Vegan Spaghetti Bolognese with Lentils & Mushrooms has 933mg of Sodium, Na.
What is the calorie content of Vegan Spaghetti Bolognese with Lentils & Mushrooms?
A typical serving 330 g (330 grams) of Vegan Spaghetti Bolognese with Lentils & Mushrooms contains approximately 380 calories.
You can check the exact calorie content by logging Vegan Spaghetti Bolognese with Lentils & Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Spaghetti Bolognese with Lentils & Mushrooms have?
The amount of fat in Vegan Spaghetti Bolognese with Lentils & Mushrooms depends on the ingredients and preparation method. On average, one serving 330 g (330 grams) of Vegan Spaghetti Bolognese with Lentils & Mushrooms contains approximately 10.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Spaghetti Bolognese with Lentils & Mushrooms have?
The protein content in Vegan Spaghetti Bolognese with Lentils & Mushrooms depends on the ingredients exists in it. On average, 330 g (330 grams) of Vegan Spaghetti Bolognese with Lentils & Mushrooms contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Spaghetti Bolognese with Lentils & Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Vegan Spaghetti Bolognese with Lentils & Mushrooms have?
On average, 330 g (330 grams) contains about 9.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Spaghetti Bolognese with Lentils & Mushrooms.
How Much carbohydrates (carbs) is in Vegan Spaghetti Bolognese with Lentils & Mushrooms?
The amount of carbohydrates (carbs) in Vegan Spaghetti Bolognese with Lentils & Mushrooms depends on its serving size and preparation. On average, 330 g (330 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Spaghetti Bolognese with Lentils & Mushrooms.
How Much Fiber is in Vegan Spaghetti Bolognese with Lentils & Mushrooms?
Vegan Spaghetti Bolognese with Lentils & Mushrooms contains approximately 6.2 grams of fiber in 330 g (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Spaghetti Bolognese with Lentils & Mushrooms for healthier you!
What vitamins and minerals are in a Vegan Spaghetti Bolognese with Lentils & Mushrooms?
Vegan Spaghetti Bolognese with Lentils & Mushrooms contains following minerals:
General
Does Vegan Spaghetti Bolognese with Lentils & Mushrooms contain caffeine?
Vegan Spaghetti Bolognese with Lentils & Mushrooms does not contain any caffeine.
Does Vegan Spaghetti Bolognese with Lentils & Mushrooms contain alcohol?
Vegan Spaghetti Bolognese with Lentils & Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Spaghetti Bolognese with Lentils & Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Spaghetti Bolognese with Lentils & Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Spaghetti Bolognese with Lentils & Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Spaghetti Bolognese with Lentils & Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Spaghetti Bolognese with Lentils & Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Spaghetti Bolognese with Lentils & Mushrooms for free?
Yes! Since Vegan Spaghetti Bolognese with Lentils & Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Spaghetti Bolognese with Lentils & Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Vegan Spaghetti Bolognese with Lentils & Mushrooms and adds it to your daily hydration log. Simply log Vegan Spaghetti Bolognese with Lentils & Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Spaghetti Bolognese with Lentils & Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Spaghetti Bolognese with Lentils & Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Spaghetti Bolognese with Lentils & Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Spaghetti Bolognese with Lentils & Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Spaghetti Bolognese with Lentils & Mushrooms
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Spaghetti Bolognese with Lentils & Mushrooms are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Spaghetti Bolognese with Lentils & Mushrooms aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Spaghetti Bolognese with Lentils & Mushrooms help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Spaghetti Bolognese with Lentils & Mushrooms can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Spaghetti Bolognese with Lentils & Mushrooms help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms enhances brain function and helps improve memory and focus.
Glucose from Vegan Spaghetti Bolognese with Lentils & Mushrooms is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Spaghetti Bolognese with Lentils & Mushrooms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Spaghetti Bolognese with Lentils & Mushrooms support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Spaghetti Bolognese with Lentils & Mushrooms, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Vegan Spaghetti Bolognese with Lentils & Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports immune function.
Supports immune function in Vegan Spaghetti Bolognese with Lentils & Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Spaghetti Bolognese with Lentils & Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms provides energy.
Provides energy in Vegan Spaghetti Bolognese with Lentils & Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Vegan Spaghetti Bolognese with Lentils & Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps in weight management.
Helps in weight management in Vegan Spaghetti Bolognese with Lentils & Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Spaghetti Bolognese with Lentils & Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports bone health.
Supports bone health in Vegan Spaghetti Bolognese with Lentils & Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Spaghetti Bolognese with Lentils & Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Spaghetti Bolognese with Lentils & Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports digestion.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports heart health.
Soluble fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms aids in weight management.
Fiber-rich foods in Vegan Spaghetti Bolognese with Lentils & Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms regulates blood sugar.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms promotes gut health.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Vegan Spaghetti Bolognese with Lentils & Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms improves skin health.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps lower blood pressure.
Adequate fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms boosts immune function.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms reduces the risk of type 2 diabetes.
Fiber in Vegan Spaghetti Bolognese with Lentils & Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports fluid balance.
Maintains Fluid Balance in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports nerve function.
Supports Nerve Function in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports muscle function.
Aids Muscle Function in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Vegan Spaghetti Bolognese with Lentils & Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps balance pH levels.
Balances pH Levels in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Spaghetti Bolognese with Lentils & Mushrooms supports bone health.
Supports Bone Health in Vegan Spaghetti Bolognese with Lentils & Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 330 g Vegan Spaghetti Bolognese with Lentils & Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.