Crispy Caulflower

Snak Yard

Total Energy

110

kcal

33.64

% from carbs

7.48

% from protein

58.88

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

19mg

0.8%

Potassium, K

1100mg

23.4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

177mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crispy Caulflower

A typical serving 1.06 oz of Crispy Caulflower (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Caulflower depends on the ingredients and preparation method. On average, one serving 1.06 oz (30 grams) of Crispy Caulflower contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Caulflower depends on the ingredients exists in it. On average, 1.06 oz of Crispy Caulflower (about 30 grams) contains approximately 2 grams of protein.

On average, 1.06 oz (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.06 oz (about 30 grams) contains about 9 grams of carbohydrates.

Crispy Caulflower contains approximately 2 grams of fiber in 1.06 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crispy Asparagus

Snak Yard

122 kcal

Crispy Okra

Snak Yard

122 kcal

Salted Egg, Fish Skins, Crispy Salmon

Snak Yard

310 kcal

Crispy Red Dates

The Snak Yard

519 kcal

Salted Egg Crispy Salmon Fish Skins

The Snak Yard

310 kcal

Salted Egg Potato Chips

Snak Yard

310 kcal

Date & Walnut

Snak Yard

120 kcal

Freeze Dried Mango with Sticky Rice

Snak Yard

130 kcal

Premium Selected Jumbo Walnuts

Snak Yard

190 kcal

Organic Shiitake Mushroom

Snak Yard

120 kcal

Freeze Dried Durian With Sticky Rice

The Snak Yard

140 kcal

Jujube Date & Walnut

The Snak Yard

120 kcal

Salted Egg, Fish Skins

The Snak Yard

280 kcal

BBQ Wings, Crispy Traditional

Yard House

1220 kcal

Buffalo Wings, Crispy Traditional

Yard House

1120 kcal

Lemon Pepper Wings, Crispy Traditional

Yard House

940 kcal

Kids' Crispy Tenders

Back Yard Burgers

360 kcal

Korean Chili Garlic Wings, Crispy Traditional

Yard House

1230 kcal

Whiskey Black Pepper Wings, Crispy Traditional

Yard House

1070 kcal

Low-Moisture Part-Skim String Cheese Bites with Grilled Cheese Flavoring

Savvy Snak

80 kcal

Mild Cheddar Natural Cheese Snack Cubes

Savvy Snak

110 kcal

Mild Cheddar Snack Cubes

Savvy Snak

110 kcal

Natural Mild Cheddar Cheese & Beef Sausage Bites Protein Combo Snacker

Savvy Snak

180 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1.06 oz Crispy Caulflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.