Crispy Caulflower
Snak Yard
7.48
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
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Crispy Caulflower Nutrients FAQs
Nutrients
- Vitamin D:Crispy Caulflower has 8 IU of Vitamin D.
- Crispy Caulflower has 177mg of Calcium.
- Crispy Caulflower has 19mg of Sodium, Na.
- Crispy Caulflower has 1100mg of Potassium, K.
- Crispy Caulflower has 4mg of Iron.
What is the calorie content of Crispy Caulflower?
A typical serving 1.06 oz (30 grams) of Crispy Caulflower contains approximately 110 calories.
You can check the exact calorie content by logging Crispy Caulflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Caulflower have?
The amount of fat in Crispy Caulflower depends on the ingredients and preparation method. On average, one serving 1.06 oz (30 grams) of Crispy Caulflower contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Caulflower have?
The protein content in Crispy Caulflower depends on the ingredients exists in it. On average, 1.06 oz (30 grams) of Crispy Caulflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Caulflower, Download Nutribit app for healthier you!
How much sugar does a Crispy Caulflower have?
On average, 1.06 oz (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Caulflower.
How Much carbohydrates (carbs) is in Crispy Caulflower?
The amount of carbohydrates (carbs) in Crispy Caulflower depends on its serving size and preparation. On average, 1.06 oz (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Caulflower.
How Much Fiber is in Crispy Caulflower?
Crispy Caulflower contains approximately 2 grams of fiber in 1.06 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Caulflower for healthier you!
What vitamins and minerals are in a Crispy Caulflower?
Vitamins in Crispy Caulflower:
Crispy Caulflower contains following minerals:
General
Does Crispy Caulflower contain caffeine?
Crispy Caulflower does not contain any caffeine.
Does Crispy Caulflower contain alcohol?
Crispy Caulflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Caulflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Caulflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Caulflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Caulflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Caulflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Caulflower for free?
Yes! Since Crispy Caulflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Caulflower with water tracking feature?
Nutribit automatically calculates the water content of Crispy Caulflower and adds it to your daily hydration log. Simply log Crispy Caulflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Caulflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Caulflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Caulflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Caulflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Caulflower
Calcium and Potassium, K in Crispy Caulflower supports bone health.
Calcium in Crispy Caulflower is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Crispy Caulflower helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Crispy Caulflower supports muscle function.
Calcium in Crispy Caulflower plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Crispy Caulflower plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Crispy Caulflower supports heart health.
Calcium in Crispy Caulflower helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Caulflower supports nerve transmission.
Calcium in Crispy Caulflower is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Caulflower supports blood clotting.
Calcium in Crispy Caulflower is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Caulflower supports hormonal secretion.
Calcium in Crispy Caulflower regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Caulflower supports weight management.
Calcium in Crispy Caulflower may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Caulflower supports dental health.
Calcium in Crispy Caulflower strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Caulflower supports blood pressure regulation.
Calcium in Crispy Caulflower, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Crispy Caulflower supports heart health.
Supports Heart Health in Crispy Caulflower helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Crispy Caulflower supports fluid balance.
Fluid Balance in Crispy Caulflower helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Crispy Caulflower supports nerve function.
Nerve Function in Crispy Caulflower is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Crispy Caulflower reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Crispy Caulflower may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Crispy Caulflower helps regulate blood sugar.
Regulates Blood Sugar in Crispy Caulflower helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Crispy Caulflower reduces water retention.
Reduces Water Retention in Crispy Caulflower helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Crispy Caulflower helps reduce hypertension.
Adequate Reduces Hypertension in Crispy Caulflower intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 110 calories?
The amount of exercise required to burn off 1.06 oz Crispy Caulflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.