Parmesan Alaskan Pollock

Schwan's Signature

34.11

% from protein

3.1

% from carbs

3.1

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
260
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Cholesterol 85 mg
28.3%

Sodium, Na 850 mg
37%

Potassium, K 420 mg
8.9%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 22 g
44%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0 mg

Sugars, added 0 g

Parmesan Alaskan Pollock Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Alaskan Pollock?

A typical serving 1 piece (156 grams) of Parmesan Alaskan Pollock contains approximately 260 calories.

You can check the exact calorie content by logging Parmesan Alaskan Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Alaskan Pollock have?

The amount of fat in Parmesan Alaskan Pollock depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Parmesan Alaskan Pollock contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Alaskan Pollock have?

The protein content in Parmesan Alaskan Pollock depends on the ingredients exists in it. On average, 1 piece (156 grams) of Parmesan Alaskan Pollock contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Alaskan Pollock, Download Nutribit app for healthier you!

How much sugar does a Parmesan Alaskan Pollock have?

On average, 1 piece (156 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Alaskan Pollock.

How Much carbohydrates (carbs) is in Parmesan Alaskan Pollock?

The amount of carbohydrates (carbs) in Parmesan Alaskan Pollock depends on its serving size and preparation. On average, 1 piece (156 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Alaskan Pollock.

How Much Fiber is in Parmesan Alaskan Pollock?

Parmesan Alaskan Pollock contains approximately 0 grams of fiber in 1 piece (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Alaskan Pollock for healthier you!

What vitamins and minerals are in a Parmesan Alaskan Pollock?

Parmesan Alaskan Pollock contains following minerals:

  • Parmesan Alaskan Pollock has 60mg of Calcium.
  • Parmesan Alaskan Pollock has 850mg of Sodium, Na.
  • Parmesan Alaskan Pollock has 420mg of Potassium, K.

General

Does Parmesan Alaskan Pollock contain caffeine?

Parmesan Alaskan Pollock does not contain any caffeine.

Does Parmesan Alaskan Pollock contain alcohol?

Parmesan Alaskan Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Alaskan Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Alaskan Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Alaskan Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Alaskan Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Alaskan Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Alaskan Pollock for free?

Yes! Since Parmesan Alaskan Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Alaskan Pollock with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Alaskan Pollock and adds it to your daily hydration log. Simply log Parmesan Alaskan Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Alaskan Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Alaskan Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Alaskan Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Alaskan Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Alaskan Pollock

Protein in Parmesan Alaskan Pollock supports building and repairing tissues.

Builds and repairs tissues in Parmesan Alaskan Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Alaskan Pollock supports immune function.

Supports immune function in Parmesan Alaskan Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Alaskan Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Alaskan Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Alaskan Pollock provides energy.

Provides energy in Parmesan Alaskan Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Alaskan Pollock supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Alaskan Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Alaskan Pollock helps in weight management.

Helps in weight management in Parmesan Alaskan Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Alaskan Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Alaskan Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Alaskan Pollock supports bone health.

Supports bone health in Parmesan Alaskan Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Alaskan Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Alaskan Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Alaskan Pollock regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Alaskan Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Parmesan Alaskan Pollock supports fluid balance.

Maintains Fluid Balance in Parmesan Alaskan Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Alaskan Pollock supports nerve function.

Supports Nerve Function in Parmesan Alaskan Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Alaskan Pollock helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Alaskan Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Alaskan Pollock supports muscle function.

Aids Muscle Function in Parmesan Alaskan Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Alaskan Pollock aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Alaskan Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Alaskan Pollock helps balance pH levels.

Balances pH Levels in Parmesan Alaskan Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Alaskan Pollock supports bone health.

Supports Bone Health in Parmesan Alaskan Pollock helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Parmesan Alaskan Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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