Alaskan Pollock Fillet
Great Value
95
% from protein5
% from carbs5
% from fatNutrition Facts
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Alaskan Pollock Fillet Nutrients FAQs
Nutrients
- Alaskan Pollock Fillet has 52mg of Calcium.
- Alaskan Pollock Fillet has 350mg of Sodium, Na.
- Alaskan Pollock Fillet has 367mg of Potassium, K.
What is the calorie content of Alaskan Pollock Fillet?
A typical serving 1 piece (120 grams) of Alaskan Pollock Fillet contains approximately 80 calories.
You can check the exact calorie content by logging Alaskan Pollock Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Pollock Fillet have?
The amount of fat in Alaskan Pollock Fillet depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Alaskan Pollock Fillet contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Pollock Fillet have?
The protein content in Alaskan Pollock Fillet depends on the ingredients exists in it. On average, 1 piece (120 grams) of Alaskan Pollock Fillet contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Pollock Fillet, Download Nutribit app for healthier you!
How much sugar does a Alaskan Pollock Fillet have?
On average, 1 piece (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Pollock Fillet.
How Much carbohydrates (carbs) is in Alaskan Pollock Fillet?
The amount of carbohydrates (carbs) in Alaskan Pollock Fillet depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Pollock Fillet.
How Much Fiber is in Alaskan Pollock Fillet?
Alaskan Pollock Fillet contains approximately 0 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Pollock Fillet for healthier you!
What vitamins and minerals are in a Alaskan Pollock Fillet?
Alaskan Pollock Fillet contains following minerals:
General
Does Alaskan Pollock Fillet contain caffeine?
Alaskan Pollock Fillet does not contain any caffeine.
Does Alaskan Pollock Fillet contain alcohol?
Alaskan Pollock Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Pollock Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Pollock Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Pollock Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Pollock Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Pollock Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Pollock Fillet for free?
Yes absolutely, Since Alaskan Pollock Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Pollock Fillet with water tracking feature?
Alaskan Pollock Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaskan Pollock Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Pollock Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Pollock Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Pollock Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Pollock Fillet
Protein in Alaskan Pollock Fillet supports building and repairing tissues.
Builds and repairs tissues in Alaskan Pollock Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Pollock Fillet supports immune function.
Supports immune function in Alaskan Pollock Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Pollock Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Pollock Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Pollock Fillet provides energy.
Provides energy in Alaskan Pollock Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Pollock Fillet supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Pollock Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Pollock Fillet helps in weight management.
Helps in weight management in Alaskan Pollock Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Pollock Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Pollock Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Pollock Fillet supports bone health.
Supports bone health in Alaskan Pollock Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaskan Pollock Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Pollock Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Pollock Fillet regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Pollock Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaskan Pollock Fillet supports fluid balance.
Maintains Fluid Balance in Alaskan Pollock Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaskan Pollock Fillet supports nerve function.
Supports Nerve Function in Alaskan Pollock Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaskan Pollock Fillet helps regulate blood pressure.
Regulates Blood Pressure in Alaskan Pollock Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaskan Pollock Fillet supports muscle function.
Aids Muscle Function in Alaskan Pollock Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaskan Pollock Fillet aids nutrient absorption.
Improves Nutrient Absorption in Alaskan Pollock Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaskan Pollock Fillet helps balance pH levels.
Balances pH Levels in Alaskan Pollock Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaskan Pollock Fillet supports bone health.
Supports Bone Health in Alaskan Pollock Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 piece Alaskan Pollock Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.