Signature, Alaskan Salmon Fillets

Schwan's

70

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 75 mg
25%
Sodium, Na 180 mg
7.8%
Potassium, K 438 mg
9.3%
Protein 21 g
42%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 12 mg
Iron 1 mg
Sugars, added 0 g

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Signature, Alaskan Salmon Fillets Nutrients FAQs

Nutrients

What is the calorie content of Signature, Alaskan Salmon Fillets?

A typical serving 1 fillet (113 grams) of Signature, Alaskan Salmon Fillets contains approximately 120 calories.

You can check the exact calorie content by logging Signature, Alaskan Salmon Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature, Alaskan Salmon Fillets have?

The amount of fat in Signature, Alaskan Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Signature, Alaskan Salmon Fillets contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature, Alaskan Salmon Fillets have?

The protein content in Signature, Alaskan Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Signature, Alaskan Salmon Fillets contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Signature, Alaskan Salmon Fillets, Download Nutribit app for healthier you!

How much sugar does a Signature, Alaskan Salmon Fillets have?

On average, 1 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature, Alaskan Salmon Fillets.

How Much carbohydrates (carbs) is in Signature, Alaskan Salmon Fillets?

The amount of carbohydrates (carbs) in Signature, Alaskan Salmon Fillets depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature, Alaskan Salmon Fillets.

How Much Fiber is in Signature, Alaskan Salmon Fillets?

Signature, Alaskan Salmon Fillets contains approximately 0 grams of fiber in 1 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature, Alaskan Salmon Fillets for healthier you!

What vitamins and minerals are in a Signature, Alaskan Salmon Fillets?

Vitamins in Signature, Alaskan Salmon Fillets:

  • Vitamin D:Signature, Alaskan Salmon Fillets has 160 IU of Vitamin D.

Signature, Alaskan Salmon Fillets contains following minerals:

  • Signature, Alaskan Salmon Fillets has 12mg of Calcium.
  • Signature, Alaskan Salmon Fillets has 180mg of Sodium, Na.
  • Signature, Alaskan Salmon Fillets has 438mg of Potassium, K.
  • Signature, Alaskan Salmon Fillets has 1mg of Iron.

General

Does Signature, Alaskan Salmon Fillets contain caffeine?

Signature, Alaskan Salmon Fillets does not contain any caffeine.

Does Signature, Alaskan Salmon Fillets contain alcohol?

Signature, Alaskan Salmon Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature, Alaskan Salmon Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature, Alaskan Salmon Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature, Alaskan Salmon Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature, Alaskan Salmon Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature, Alaskan Salmon Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature, Alaskan Salmon Fillets for free?

Yes absolutely, Since Signature, Alaskan Salmon Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature, Alaskan Salmon Fillets with water tracking feature?

Signature, Alaskan Salmon Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Signature, Alaskan Salmon Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature, Alaskan Salmon Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature, Alaskan Salmon Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature, Alaskan Salmon Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature, Alaskan Salmon Fillets

Protein and Vitamin D in Signature, Alaskan Salmon Fillets supports bone health.

  • Protein in Signature, Alaskan Salmon Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Signature, Alaskan Salmon Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Signature, Alaskan Salmon Fillets supports building and repairing tissues.

Builds and repairs tissues in Signature, Alaskan Salmon Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature, Alaskan Salmon Fillets supports immune function.

Supports immune function in Signature, Alaskan Salmon Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature, Alaskan Salmon Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature, Alaskan Salmon Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature, Alaskan Salmon Fillets provides energy.

Provides energy in Signature, Alaskan Salmon Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature, Alaskan Salmon Fillets supports muscle growth and strength.

Supports muscle growth and strength in Signature, Alaskan Salmon Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature, Alaskan Salmon Fillets helps in weight management.

Helps in weight management in Signature, Alaskan Salmon Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature, Alaskan Salmon Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature, Alaskan Salmon Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature, Alaskan Salmon Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Signature, Alaskan Salmon Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Signature, Alaskan Salmon Fillets regulates blood sugar levels.

Regulates blood sugar levels in Signature, Alaskan Salmon Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Signature, Alaskan Salmon Fillets boosts the immune system

Vitamin D in Signature, Alaskan Salmon Fillets enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Signature, Alaskan Salmon Fillets improves muscle function

Vitamin D in Signature, Alaskan Salmon Fillets is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Signature, Alaskan Salmon Fillets promotes cardiovascular health

Vitamin D in Signature, Alaskan Salmon Fillets may help regulate blood pressure and support overall heart health.

Vitamin D in Signature, Alaskan Salmon Fillets reduces the risk of certain diseases

Adequate levels of Vitamin D in Signature, Alaskan Salmon Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Signature, Alaskan Salmon Fillets supports mental health

Vitamin D in Signature, Alaskan Salmon Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Signature, Alaskan Salmon Fillets aids in weight management

Studies suggest Vitamin D in Signature, Alaskan Salmon Fillets may help regulate body weight and reduce fat accumulation.

Vitamin D in Signature, Alaskan Salmon Fillets improves insulin sensitivity

Vitamin D in Signature, Alaskan Salmon Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Signature, Alaskan Salmon Fillets supports prenatal health

Vitamin D in Signature, Alaskan Salmon Fillets is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 1 fillet Signature, Alaskan Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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