Pollock, Fillets, Alaskan
Wholey
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollock, Fillets, Alaskan Nutrients FAQs
Nutrients
- Pollock, Fillets, Alaskan has 20mg of Calcium.
- Pollock, Fillets, Alaskan has 380mg of Sodium, Na.
- Pollock, Fillets, Alaskan has 180mg of Potassium, K.
- Pollock, Fillets, Alaskan has 0.2mg of Iron.
What is the calorie content of Pollock, Fillets, Alaskan?
A typical serving 4 oz (113 grams) of Pollock, Fillets, Alaskan contains approximately 60 calories.
You can check the exact calorie content by logging Pollock, Fillets, Alaskan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollock, Fillets, Alaskan have?
The amount of fat in Pollock, Fillets, Alaskan depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pollock, Fillets, Alaskan contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollock, Fillets, Alaskan have?
The protein content in Pollock, Fillets, Alaskan depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pollock, Fillets, Alaskan contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pollock, Fillets, Alaskan, Download Nutribit app for healthier you!
How much sugar does a Pollock, Fillets, Alaskan have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock, Fillets, Alaskan.
How Much carbohydrates (carbs) is in Pollock, Fillets, Alaskan?
The amount of carbohydrates (carbs) in Pollock, Fillets, Alaskan depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollock, Fillets, Alaskan.
How Much Fiber is in Pollock, Fillets, Alaskan?
Pollock, Fillets, Alaskan contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock, Fillets, Alaskan for healthier you!
What vitamins and minerals are in a Pollock, Fillets, Alaskan?
Pollock, Fillets, Alaskan contains following minerals:
General
Does Pollock, Fillets, Alaskan contain caffeine?
Pollock, Fillets, Alaskan does not contain any caffeine.
Does Pollock, Fillets, Alaskan contain alcohol?
Pollock, Fillets, Alaskan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollock, Fillets, Alaskan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock, Fillets, Alaskan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollock, Fillets, Alaskan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollock, Fillets, Alaskan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock, Fillets, Alaskan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollock, Fillets, Alaskan for free?
Yes absolutely, Since Pollock, Fillets, Alaskan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollock, Fillets, Alaskan with water tracking feature?
Pollock, Fillets, Alaskan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollock, Fillets, Alaskan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollock, Fillets, Alaskan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollock, Fillets, Alaskan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollock, Fillets, Alaskan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollock, Fillets, Alaskan
Protein in Pollock, Fillets, Alaskan supports building and repairing tissues.
Builds and repairs tissues in Pollock, Fillets, Alaskan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollock, Fillets, Alaskan supports immune function.
Supports immune function in Pollock, Fillets, Alaskan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollock, Fillets, Alaskan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollock, Fillets, Alaskan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollock, Fillets, Alaskan provides energy.
Provides energy in Pollock, Fillets, Alaskan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollock, Fillets, Alaskan supports muscle growth and strength.
Supports muscle growth and strength in Pollock, Fillets, Alaskan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollock, Fillets, Alaskan helps in weight management.
Helps in weight management in Pollock, Fillets, Alaskan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollock, Fillets, Alaskan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollock, Fillets, Alaskan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollock, Fillets, Alaskan supports bone health.
Supports bone health in Pollock, Fillets, Alaskan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollock, Fillets, Alaskan improves skin, hair, and nails.
Improves skin, hair, and nails in Pollock, Fillets, Alaskan is essential for the health and growth of hair, skin, and nails.
Protein in Pollock, Fillets, Alaskan regulates blood sugar levels.
Regulates blood sugar levels in Pollock, Fillets, Alaskan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pollock, Fillets, Alaskan supports fluid balance.
Maintains Fluid Balance in Pollock, Fillets, Alaskan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollock, Fillets, Alaskan supports nerve function.
Supports Nerve Function in Pollock, Fillets, Alaskan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollock, Fillets, Alaskan helps regulate blood pressure.
Regulates Blood Pressure in Pollock, Fillets, Alaskan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollock, Fillets, Alaskan supports muscle function.
Aids Muscle Function in Pollock, Fillets, Alaskan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollock, Fillets, Alaskan aids nutrient absorption.
Improves Nutrient Absorption in Pollock, Fillets, Alaskan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollock, Fillets, Alaskan helps balance pH levels.
Balances pH Levels in Pollock, Fillets, Alaskan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollock, Fillets, Alaskan supports bone health.
Supports Bone Health in Pollock, Fillets, Alaskan helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 oz Pollock, Fillets, Alaskan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.