Alaskan Pollock Fish Sticks

Kroger

28.32

% from protein

31.86

% from carbs

31.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.3%
Polyunsaturated 0.8 g
Monounsaturated 1.3 g
Cholesterol 11.3 mg
3.8%
Sodium, Na 85 mg
3.7%
Potassium, K 70 mg
1.5%
Total Carbohydrates 4.5 g
1.6%
Protein 4 g
8%
Calcium 0 mg
Iron 0.3 mg

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Alaskan Pollock Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Pollock Fish Sticks?

A typical serving 4 pieces (113 grams) of Alaskan Pollock Fish Sticks contains approximately 220 calories.

You can check the exact calorie content by logging Alaskan Pollock Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Pollock Fish Sticks have?

The amount of fat in Alaskan Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 pieces (113 grams) of Alaskan Pollock Fish Sticks contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Pollock Fish Sticks have?

The protein content in Alaskan Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 pieces (113 grams) of Alaskan Pollock Fish Sticks contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Pollock Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Alaskan Pollock Fish Sticks have?

On average, 4 pieces (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Pollock Fish Sticks.

How Much carbohydrates (carbs) is in Alaskan Pollock Fish Sticks?

The amount of carbohydrates (carbs) in Alaskan Pollock Fish Sticks depends on its serving size and preparation. On average, 4 pieces (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Pollock Fish Sticks.

How Much Fiber is in Alaskan Pollock Fish Sticks?

Alaskan Pollock Fish Sticks contains approximately 0 grams of fiber in 4 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Pollock Fish Sticks for healthier you!

What vitamins and minerals are in a Alaskan Pollock Fish Sticks?

Alaskan Pollock Fish Sticks contains following minerals:

  • Alaskan Pollock Fish Sticks has 340mg of Sodium, Na.
  • Alaskan Pollock Fish Sticks has 280mg of Potassium, K.
  • Alaskan Pollock Fish Sticks has 1.08mg of Iron.

General

Does Alaskan Pollock Fish Sticks contain caffeine?

Alaskan Pollock Fish Sticks does not contain any caffeine.

Does Alaskan Pollock Fish Sticks contain alcohol?

Alaskan Pollock Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Pollock Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Pollock Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Pollock Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Pollock Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Pollock Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Pollock Fish Sticks for free?

Yes absolutely, Since Alaskan Pollock Fish Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Pollock Fish Sticks with water tracking feature?

Alaskan Pollock Fish Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alaskan Pollock Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Pollock Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Pollock Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Pollock Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Pollock Fish Sticks

Protein in Alaskan Pollock Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Alaskan Pollock Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaskan Pollock Fish Sticks supports immune function.

Supports immune function in Alaskan Pollock Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaskan Pollock Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaskan Pollock Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaskan Pollock Fish Sticks provides energy.

Provides energy in Alaskan Pollock Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaskan Pollock Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Alaskan Pollock Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaskan Pollock Fish Sticks helps in weight management.

Helps in weight management in Alaskan Pollock Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaskan Pollock Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaskan Pollock Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaskan Pollock Fish Sticks supports bone health.

Supports bone health in Alaskan Pollock Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaskan Pollock Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Alaskan Pollock Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Alaskan Pollock Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Alaskan Pollock Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Alaskan Pollock Fish Sticks

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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