Alaskan Pollock Fish Sticks

Kroger

Total Energy

220

kcal

31.86

% from carbs

28.32

% from protein

39.82

% from fats

In 113 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

45mg

15%

Sodium, Na

340mg

14.8%

Potassium, K

280mg

6%

Total Carbohydrates

18g

6.5%

Protein

16g

32%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Pollock Fish Sticks

A typical serving 4 pieces of Alaskan Pollock Fish Sticks (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 pieces (113 grams) of Alaskan Pollock Fish Sticks contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 pieces of Alaskan Pollock Fish Sticks (about 113 grams) contains approximately 16 grams of protein.

On average, 4 pieces (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 113 grams) contains about 18 grams of carbohydrates.

Alaskan Pollock Fish Sticks contains approximately 0 grams of fiber in 4 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Alaskan Pollock Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.