Original Protein Shake, Vanilla

Lean1

Total Energy

190

kcal

41.08

% from carbs

39.12

% from protein

19.8

% from fats

In 52 g

% daily value


Total Fat

4.5g

6.9%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

440mg

19.1%


Potassium, K

230mg

4.9%


Total Carbohydrates

21g

7.6%


Fiber

10g

35.7%


Sugars

8g

16%


Protein

20g

40%






Calcium, Ca

200mg


Iron, Fe

9mg


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Protein Shake, Vanilla

A typical serving 2 scoops of Original Protein Shake, Vanilla (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Protein Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Original Protein Shake, Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Protein Shake, Vanilla depends on the ingredients exists in it. On average, 2 scoops of Original Protein Shake, Vanilla (about 52 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 52 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 52 grams) contains about 21 grams of carbohydrates.

Original Protein Shake, Vanilla contains approximately 10 grams of fiber in 2 scoops (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Original Protein Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.