Pecan Date Roll
The Jewel Date Co.
3.48
% from protein73.04
% from carbs73.04
% from fatNutrition Facts
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Pecan Date Roll Nutrients FAQs
Nutrients
- Pecan Date Roll has 10mg of Sodium, Na.
- Pecan Date Roll has 190mg of Potassium, K.
- Pecan Date Roll has 0.36mg of Iron.
What is the calorie content of Pecan Date Roll?
A typical serving 1 piece (30 grams) of Pecan Date Roll contains approximately 110 calories.
You can check the exact calorie content by logging Pecan Date Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Date Roll have?
The amount of fat in Pecan Date Roll depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Pecan Date Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Date Roll have?
The protein content in Pecan Date Roll depends on the ingredients exists in it. On average, 1 piece (30 grams) of Pecan Date Roll contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Date Roll, Download Nutribit app for healthier you!
How much sugar does a Pecan Date Roll have?
On average, 1 piece (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Date Roll.
How Much carbohydrates (carbs) is in Pecan Date Roll?
The amount of carbohydrates (carbs) in Pecan Date Roll depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Date Roll.
How Much Fiber is in Pecan Date Roll?
Pecan Date Roll contains approximately 2 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Date Roll for healthier you!
What vitamins and minerals are in a Pecan Date Roll?
Pecan Date Roll contains following minerals:
General
Does Pecan Date Roll contain caffeine?
Pecan Date Roll does not contain any caffeine.
Does Pecan Date Roll contain alcohol?
Pecan Date Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Date Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Date Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Date Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Date Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Date Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Date Roll for free?
Yes! Since Pecan Date Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Date Roll with water tracking feature?
Nutribit automatically calculates the water content of Pecan Date Roll and adds it to your daily hydration log. Simply log Pecan Date Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Date Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Date Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Date Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Date Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Date Roll
How to burn 110 calories?
The amount of exercise required to burn off 1 piece Pecan Date Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.