Classic Omelet Rounds
Just Crack An Egg
27.03
% from protein16.22
% from carbs16.22
% from fatNutrition Facts
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Classic Omelet Rounds Nutrients FAQs
Nutrients
- Vitamin D:Classic Omelet Rounds has 40 IU of Vitamin D.
- Classic Omelet Rounds has 170mg of Calcium.
- Classic Omelet Rounds has 490mg of Sodium, Na.
- Classic Omelet Rounds has 230mg of Potassium, K.
- Classic Omelet Rounds has 1.1mg of Iron.
What is the calorie content of Classic Omelet Rounds?
A typical serving 2 rounds (130 grams) of Classic Omelet Rounds contains approximately 220 calories.
You can check the exact calorie content by logging Classic Omelet Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Omelet Rounds have?
The amount of fat in Classic Omelet Rounds depends on the ingredients and preparation method. On average, one serving 2 rounds (130 grams) of Classic Omelet Rounds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Omelet Rounds have?
The protein content in Classic Omelet Rounds depends on the ingredients exists in it. On average, 2 rounds (130 grams) of Classic Omelet Rounds contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Omelet Rounds, Download Nutribit app for healthier you!
How much sugar does a Classic Omelet Rounds have?
On average, 2 rounds (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Omelet Rounds.
How Much carbohydrates (carbs) is in Classic Omelet Rounds?
The amount of carbohydrates (carbs) in Classic Omelet Rounds depends on its serving size and preparation. On average, 2 rounds (130 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Omelet Rounds.
How Much Fiber is in Classic Omelet Rounds?
Classic Omelet Rounds contains approximately 0.5 grams of fiber in 2 rounds (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Omelet Rounds for healthier you!
What vitamins and minerals are in a Classic Omelet Rounds?
Vitamins in Classic Omelet Rounds:
Classic Omelet Rounds contains following minerals:
General
Does Classic Omelet Rounds contain caffeine?
Classic Omelet Rounds does not contain any caffeine.
Does Classic Omelet Rounds contain alcohol?
Classic Omelet Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Omelet Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Omelet Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Omelet Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Omelet Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Omelet Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Omelet Rounds for free?
Yes! Since Classic Omelet Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Omelet Rounds with water tracking feature?
Nutribit automatically calculates the water content of Classic Omelet Rounds and adds it to your daily hydration log. Simply log Classic Omelet Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Omelet Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Omelet Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Omelet Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Omelet Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Omelet Rounds
Protein in Classic Omelet Rounds supports building and repairing tissues.
Builds and repairs tissues in Classic Omelet Rounds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Omelet Rounds supports immune function.
Supports immune function in Classic Omelet Rounds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Omelet Rounds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Omelet Rounds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Omelet Rounds provides energy.
Provides energy in Classic Omelet Rounds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Omelet Rounds supports muscle growth and strength.
Supports muscle growth and strength in Classic Omelet Rounds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Omelet Rounds helps in weight management.
Helps in weight management in Classic Omelet Rounds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Omelet Rounds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Omelet Rounds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Omelet Rounds supports bone health.
Supports bone health in Classic Omelet Rounds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Omelet Rounds improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Omelet Rounds is essential for the health and growth of hair, skin, and nails.
Protein in Classic Omelet Rounds regulates blood sugar levels.
Regulates blood sugar levels in Classic Omelet Rounds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classic Omelet Rounds supports bone health.
Calcium in Classic Omelet Rounds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Omelet Rounds supports muscle function.
Calcium in Classic Omelet Rounds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Omelet Rounds supports heart health.
Calcium in Classic Omelet Rounds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Omelet Rounds supports nerve transmission.
Calcium in Classic Omelet Rounds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Omelet Rounds supports blood clotting.
Calcium in Classic Omelet Rounds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Omelet Rounds supports hormonal secretion.
Calcium in Classic Omelet Rounds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Omelet Rounds supports weight management.
Calcium in Classic Omelet Rounds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Omelet Rounds supports dental health.
Calcium in Classic Omelet Rounds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Omelet Rounds supports blood pressure regulation.
Calcium in Classic Omelet Rounds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Omelet Rounds supports fluid balance.
Maintains Fluid Balance in Classic Omelet Rounds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Omelet Rounds supports nerve function.
Supports Nerve Function in Classic Omelet Rounds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Omelet Rounds helps regulate blood pressure.
Regulates Blood Pressure in Classic Omelet Rounds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Omelet Rounds supports muscle function.
Aids Muscle Function in Classic Omelet Rounds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Omelet Rounds aids nutrient absorption.
Improves Nutrient Absorption in Classic Omelet Rounds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Omelet Rounds helps balance pH levels.
Balances pH Levels in Classic Omelet Rounds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Omelet Rounds supports bone health.
Supports Bone Health in Classic Omelet Rounds helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 rounds Classic Omelet Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.