Roasted Tomato And Almond Pork Chop

Home Chef Meal Kits

Total Energy

440

kcal

14.35

% from carbs

41.26

% from protein

44.39

% from fats

In 370 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

420mg

18.3%

Potassium, K

1230mg

26.2%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

46g

92%

Calcium, Ca

200mg

Iron, Fe

3.9mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato And Almond Pork Chop

A typical serving 0.5 meal kit prepared of Roasted Tomato And Almond Pork Chop (370 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato And Almond Pork Chop depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (370 grams) of Roasted Tomato And Almond Pork Chop contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato And Almond Pork Chop depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Roasted Tomato And Almond Pork Chop (about 370 grams) contains approximately 46 grams of protein.

On average, 0.5 meal kit prepared (about 370 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 370 grams) contains about 16 grams of carbohydrates.

Roasted Tomato And Almond Pork Chop contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Roasted Tomato And Almond Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.