Breaded Plaice Fillets
Sainbury's
60.71
% from protein0
% from carbs0
% from fatNutrition Facts
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Breaded Plaice Fillets Nutrients FAQs
Nutrients
- Breaded Plaice Fillets has 112mg of Sodium, Na.
What is the calorie content of Breaded Plaice Fillets?
A typical serving 100 g (100 grams) of Breaded Plaice Fillets contains approximately 145 calories.
You can check the exact calorie content by logging Breaded Plaice Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Plaice Fillets have?
The amount of fat in Breaded Plaice Fillets depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Breaded Plaice Fillets contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Plaice Fillets have?
The protein content in Breaded Plaice Fillets depends on the ingredients exists in it. On average, 100 g (100 grams) of Breaded Plaice Fillets contains approximately 21.9 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Plaice Fillets, Download Nutribit app for healthier you!
How much sugar does a Breaded Plaice Fillets have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Plaice Fillets.
How Much carbohydrates (carbs) is in Breaded Plaice Fillets?
The amount of carbohydrates (carbs) in Breaded Plaice Fillets depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Plaice Fillets.
How Much Fiber is in Breaded Plaice Fillets?
Breaded Plaice Fillets contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Plaice Fillets for healthier you!
What vitamins and minerals are in a Breaded Plaice Fillets?
Breaded Plaice Fillets contains following minerals:
General
Does Breaded Plaice Fillets contain caffeine?
Breaded Plaice Fillets does not contain any caffeine.
Does Breaded Plaice Fillets contain alcohol?
Breaded Plaice Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Plaice Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Plaice Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Plaice Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Plaice Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Plaice Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Plaice Fillets for free?
Yes absolutely, Since Breaded Plaice Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Plaice Fillets with water tracking feature?
Breaded Plaice Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breaded Plaice Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Plaice Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Plaice Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Plaice Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Plaice Fillets
Protein in Breaded Plaice Fillets supports building and repairing tissues.
Builds and repairs tissues in Breaded Plaice Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Plaice Fillets supports immune function.
Supports immune function in Breaded Plaice Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Plaice Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Plaice Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Plaice Fillets provides energy.
Provides energy in Breaded Plaice Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Plaice Fillets supports muscle growth and strength.
Supports muscle growth and strength in Breaded Plaice Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Plaice Fillets helps in weight management.
Helps in weight management in Breaded Plaice Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Plaice Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Plaice Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Plaice Fillets supports bone health.
Supports bone health in Breaded Plaice Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Plaice Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Plaice Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Plaice Fillets regulates blood sugar levels.
Regulates blood sugar levels in Breaded Plaice Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 145 calories?
The amount of exercise required to burn off 100 g Breaded Plaice Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.